A rich and aromatic spiced beef stew perfect for chilly evenings. Savour the blend of tender beef and warming spices.
Prep
20 min
Cook
120 min
Total
155 min
Servings
6
Difficulty
Medium
Instructions
Sear the beef
In a large heavy-bottomed pot, heat olive oil over medium-high heat. Add the beef cubes in batches, browning on all sides. Remove and set aside.
Pro tip: Don't overcrowd the pot to ensure proper browning.
Cook the aromatics
In the same pot, add onion and garlic. Sauté until the onion is translucent, about 5 minutes.
Add spices
Stir in cumin, coriander, paprika, cayenne pepper, salt, and black pepper. Cook for 1 minute until aromatic.
Pro tip: Adjust cayenne pepper to taste for spice level.
Incorporate tomato paste
Mix in the tomato paste and cook for another 2 minutes.
Pro tip: This helps to deepen the flavour of the stew.
Combine beef and broth
Return the browned beef to the pot. Pour in the beef broth, ensuring the beef is submerged. Bring to a simmer.
Simmer the stew
Reduce the heat to low, cover, and let simmer for 1.5 hours, stirring occasionally.
Pro tip: The beef should be tender and easy to break apart.
Add vegetables
Add carrots and potatoes to the pot. Continue to simmer for an additional 30 minutes, or until vegetables are tender.
Finish with peas
Stir in the frozen peas and cook for a final 5 minutes.
Pro tip: Ensure peas are heated through before serving.
Tips & Tricks
- For best flavour, let the stew sit overnight in the fridge before reheating.
- Use a heavy-bottomed pot for even cooking.
- Adjust the spice level to your taste by adding more or less cayenne pepper.
Frequently Asked Questions
What spices are used in spiced beef stew?
Common spices include cumin, coriander, paprika, and cayenne pepper.
How long does it take to cook spiced beef stew?
The stew takes about 2 hours and 35 minutes, including preparation and cooking time.
How can I make my beef stew more flavourful?
Brown the beef well and allow the stew to sit overnight for enhanced flavours.
Can spiced beef stew be frozen?
Yes, the stew can be frozen in airtight containers for up to 3 months.
What is the best cut of beef for stew?
Beef chuck is ideal due to its marbling and flavour, making it tender when slow-cooked.
Serving Suggestions
Nutrition per serving
450
Calories
35g
Protein
20g
Fat
35g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Appliances · Hot Plates & Griddles
Ninja® Sizzle™ Pro XL 20''/50.8cm Indoor Griddle & Grill, Silver, GX101C
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Kitchen Appliances · Deep Fryers
Starfrit Deep Fryer, 2.5L Capacity, Ceramic Bowl, Black
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Pit Boss Grills
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