A fiery twist on classic Mongolian beef, perfect for spice lovers seeking a quick and easy meal with bold flavours.
Prep
15 min
Cook
15 min
Total
30 min
Servings
4
Difficulty
Easy
Instructions
Prepare the beef
In a bowl, toss the sliced flank steak with cornstarch until evenly coated.
Pro tip: Ensure beef is dry before coating for better crispiness.
Make the sauce
In a small bowl, combine soy sauce, brown sugar, ginger, garlic, and red pepper flakes. Set aside.
Pro tip: Adjust sugar for desired sweetness.
Heat the oil
In a large skillet or wok, heat canola oil over medium-high heat until shimmering.
Pro tip: Use a non-stick pan for easy cleanup.
Cook the beef
Add beef to the skillet in a single layer and cook until browned, about 2-3 minutes per side. Remove and set aside.
Pro tip: Do not overcrowd the pan; cook in batches if necessary.
Combine beef and sauce
Reduce heat to medium. Pour sauce into the skillet and bring to a simmer, then add the beef back to the pan.
Pro tip: Stir to coat beef evenly with sauce.
Finish and garnish
Cook for another 2-3 minutes until the sauce thickens slightly. Garnish with sliced green onions before serving.
Pro tip: Serve immediately for best texture.
Tips & Tricks
- Use a high smoke point oil like canola for stir-frying.
- Slice beef thinly for faster cooking and better texture.
- Adjust the spice level by varying the amount of red pepper flakes.
Frequently Asked Questions
How many calories are in super spicy Mongolian beef?
Each serving of super spicy Mongolian beef contains approximately 320 calories.
What makes Mongolian beef spicy?
The spiciness in Mongolian beef comes from the red pepper flakes added to the sauce.
Can I make this recipe less spicy?
Yes, you can reduce or omit the red pepper flakes to make the dish less spicy.
What cut of beef is best for Mongolian beef?
Flank steak is commonly used for Mongolian beef due to its tenderness when sliced thinly against the grain.
How long can I store leftover Mongolian beef?
Leftovers can be refrigerated for up to three days or frozen for up to two months in an airtight container.
Serving Suggestions
Nutrition per serving
320
Calories
30g
Protein
12g
Fat
25g
Carbs
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Kitchen & BBQ gear
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Instant Pot 6QT RIO 7-in-1 Multi-Cooker, Pressure Cooker, Slow cook, Sauté, Steam, Rice Maker, Yogurt, & Warmer, Sea Salt, 6 Quarts
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