Curried Beef Stuffed Peppers

Name: Curried Beef Stuffed Peppers
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Quebecois
Ingredients: 4 large bell peppers (red or yellow, tops removed and seeded); 500 grams ground beef (lean); 1 medium onion (finely chopped); 2 cloves garlic (minced); 1 tablespoon curry powder; 1 cup cooked rice; 1/2 cup tomato sauce; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup chopped fresh cilantro (optional, for garnish)

60 min 4 servings Medium

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Curried Beef Stuffed Peppers

Savory stuffed peppers filled with curried beef, offering a delightful fusion of flavours.

Prep

20 min

Cook

40 min

Total

60 min

Servings

Difficulty

Medium

Stuffed peppers are a classic dish that combines the hearty satisfaction of beef with the vibrant taste of bell peppers. This version introduces the aromatic flavours of curry, offering a unique twist that is both comforting and exotic. The peppers provide a natural vessel, holding in the savoury filling and absorbing the spices. Whether served as a main dish or a side, these curried beef stuffed peppers are sure to impress family and friends alike.

Ingredients

Servings

Stuffed Peppers

Instructions

Prepare peppers

Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds. Place the peppers upright in a baking dish.

Pro tip: Choosing peppers that can stand on their own will help them cook evenly.

Cook beef mixture

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent, about 5 minutes.

Pro tip: Stir frequently to prevent burning.

Add spices and beef

Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon, about 8 minutes. Stir in the curry powder, salt, and black pepper.

Pro tip: Ensure the beef reaches an internal temperature of 160°F (71°C).

Combine with rice

Stir in the cooked rice and tomato sauce, mixing thoroughly. Cook for another 2 minutes to heat through.

Pro tip: Adjust seasoning to taste before stuffing the peppers.

Stuff peppers

Spoon the beef mixture into each bell pepper, packing it tightly. Fill up to the top, pressing gently.

Pro tip: Overstuffing may cause the filling to spill out during baking.

Bake stuffed peppers

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes until the peppers are tender.

Pro tip: For added flavour, sprinkle with cheese during the last 5 minutes of baking.

Garnish and serve

Remove from oven and let cool slightly. Garnish with chopped fresh cilantro before serving, if desired.

Pro tip: Serve immediately for the best texture and flavour.

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Tips & Tricks

<ul><li>Choose peppers that can stand upright for even cooking.</li><li>Adjust the curry powder to taste for a milder or spicier dish.</li><li>For a vegetarian version, substitute beef with lentils or chickpeas.</li><li>Use a meat thermometer to ensure the beef reaches a safe internal temperature.</li></ul>

Serving Suggestions

Serve these curried beef stuffed peppers with a side of basmati rice or a fresh green salad to balance the meal. The dish can be prepared ahead and stored in the refrigerator for up to three days; simply reheat in the oven or microwave before serving. To freeze, assemble the peppers and freeze before baking. When ready to eat, bake directly from frozen, adding an additional 15-20 minutes to the cooking time.