
Delight in these flavourful tartines featuring creamy avocado, spicy shrimp, and a unique cottage cheese flatbread.
Prep
20 min
Cook
15 min
Total
35 min
Servings
4
Difficulty
Medium

Instructions
Prepare the Flatbread Dough
In a large bowl, mix the flour, baking powder, and salt. Stir in the cottage cheese and olive oil until a dough forms. Knead lightly until smooth.
Pro tip: If the dough is sticky, add a little more flour.
Cook the Flatbreads
Divide the dough into 4 portions. Roll each into a flat circle. Cook on a hot skillet over medium heat for 2-3 minutes per side until golden.
Pro tip: Use a non-stick skillet for best results.
Season and Cook the Shrimp
In a bowl, toss the shrimp with cayenne pepper, paprika, salt, and black pepper. Heat olive oil in a pan over medium-high heat and cook shrimp for 2-3 minutes per side until opaque and cooked through.
Pro tip: Ensure shrimp reach 145°F (63°C) for safe consumption.
Prepare the Avocado Spread
In a bowl, combine mashed avocados with lemon juice, salt, and black pepper. Mix until smooth.
Pro tip: Use a fork to achieve a chunky texture if preferred.
Assemble the Tartines
Spread avocado mixture over the flatbreads. Top with cooked shrimp.
Pro tip: Garnish with fresh herbs like cilantro or parsley for added flavour.
Serve and Enjoy
Cut each flatbread into quarters and serve immediately.
Pro tip: Best enjoyed fresh for optimal taste and texture.
Tips & Tricks
- Ensure shrimp are fully cooked by checking for an opaque white colour and a safe internal temperature of 145°F (63°C).
- Use ripe avocados for the best creamy texture and flavour.
- Make the flatbread ahead of time and store it in the fridge to save prep time.
- Adjust the spice level by varying the amount of cayenne pepper in the shrimp seasoning.
Frequently Asked Questions
What is the best way to cook shrimp for tartines?
Sauté shrimp in a pan over medium-high heat with spices until they reach an internal temperature of 145°F (63°C).
Can I prepare the flatbread in advance?
Yes, you can make the flatbread ahead of time and store it in the refrigerator. Reheat on a skillet before assembling.
How do I know if the avocados are ripe?
Ripe avocados should yield slightly to gentle pressure when squeezed and have a dark, consistent colour.
What can I use instead of cayenne pepper?
You can substitute cayenne pepper with chili powder for a milder spice level.
How do I store leftover tartines?
Store assembled tartines in an airtight container in the fridge for up to 1 day. For best results, keep components separate and assemble fresh.
What pairs well with these tartines?
Pair with a crisp white wine or a refreshing iced tea to complement the spicy and creamy flavours.
Serving Suggestions
Nutrition per serving
350
Calories
20g
Protein
16g
Fat
32g
Carbs
You Might Also Like
More Appetizer Recipes

Avocado and Shrimp Verrines
Elegant avocado and shrimp verrines, perfect for any occasion.

Grilled Avocado with Shrimp and Tortilla Chips
A delightful appetizer featuring creamy grilled avocado filled with succulent shrimp, served with crispy tortilla chips.

Spicy Honey Pepperoni and Cheese Pizza
A delightful twist on classic pepperoni pizza with spicy honey drizzle.

Shrimp Vol-au-Vent
A classic French appetizer featuring delicate puff pastry filled with a creamy shrimp mixture.

Rice Paper Rolls with Shrimp and Fresh Herbs
Delight in these fresh and healthy rice paper rolls filled with shrimp, fresh herbs, and crunchy vegetables. Perfect for a light lunch or appetizer.

Spicy Crispy Stuffed Eggs
Transform hard-boiled eggs into an exciting appetizer with a spicy, crispy coating.
Kitchen & BBQ gear
What we use for recipes like this

Kitchen Utensils · Ladles
Starfrit Stainless Steel Asian Ladle, 13.8", 4 oz, Silver
$8.97

Knives & Cutting · Paring Knives
Mercer Culinary 3-Inch Paring Knife, Green
$12.84

Pit Boss Grills
Grill & Smoker Foaming Degreaser
$15.99
Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.
