Spicy Garlic Lime Chicken

Name: Spicy Garlic Lime Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1/4 cup olive oil; 1/4 cup fresh lime juice (about 2 limes); 4 cloves garlic (minced); 1 teaspoon chilli powder; 1 teaspoon salt; 1/2 teaspoon black pepper; 4 pieces boneless chicken breasts (about 680 g)

35 min 4 servings Easy

All Recipes

This spicy garlic lime chicken is bursting with flavour and perfect for a quick weeknight dinner.

Prep

15 min

Cook

20 min

Total

35 min

Servings

Difficulty

Easy

Spicy Garlic Lime Chicken is a delightful dish that brings a zesty kick to your dinner table. This recipe combines the tangy flavour of lime with the heat of chilli and the robust aroma of garlic, creating a symphony of taste that is both refreshing and invigorating. This version works beautifully for those who love a bit of spice and citrus in their meals. The marinade is simple yet effective, allowing you to prepare the dish with minimal effort while maximizing flavour. Ideal for busy individuals or families looking for a quick yet delicious meal, this recipe is a testament to how a few simple ingredients can create an unforgettable dish.

Instructions

Prepare the marinade

In a bowl, whisk together olive oil, lime juice, minced garlic, chilli powder, salt, and black pepper until well combined.

Pro tip: Use a small whisk to ensure the ingredients are thoroughly mixed.

Marinate the chicken

Place the chicken breasts in a resealable plastic bag. Pour the marinade over the chicken, seal the bag, and massage to coat evenly. Refrigerate for at least 30 minutes or up to 24 hours.

Pro tip: For best results, marinate overnight.

Preheat the grill

Preheat your grill to medium-high heat (about 190°C / 375°F).

Pro tip: If using a charcoal grill, heat until the coals are glowing red with a light ash coating.

Grill the chicken

Remove the chicken from the marinade and place on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F).

Pro tip: Avoid pressing the chicken with a spatula, as this will release juices and dry it out.

Rest the chicken

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.

Pro tip: Resting allows the juices to redistribute, making the chicken juicier.

Serve

Slice the chicken and serve hot with your choice of sides.

Pro tip: Garnish with additional lime wedges for extra zest.

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Tips & Tricks

Marinating the chicken overnight enhances the flavours significantly.
Use fresh lime juice for the best taste.
Adjust the chilli powder to your heat preference.

Frequently Asked Questions

How many calories are in spicy garlic lime chicken?

Spicy Garlic Lime Chicken contains approximately 320 calories per serving.

How long should I marinate the chicken?

For the best flavour, marinate the chicken for at least 30 minutes, or up to 24 hours.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used; adjust the cooking time to ensure they are cooked through.

Is spicy garlic lime chicken gluten-free?

This recipe is gluten-free as it stands, but always check your ingredient labels to be sure.

What should I serve with spicy garlic lime chicken?

Serve it with steamed rice, a fresh salad, or roasted vegetables for a balanced meal.

Can I bake spicy garlic lime chicken instead of grilling?

Yes, bake in a preheated oven at 190°C (375°F) for 25-30 minutes, or until the internal temperature reaches 75°C (165°F).

Serving Suggestions

Serve Spicy Garlic Lime Chicken with a side of steamed rice or a fresh green salad to balance out the flavours. Pair it with a crisp white wine or a light lager to complement the citrus and spice. This dish can be prepared ahead of time by marinating the chicken and storing it in the fridge for up to 24 hours. Leftovers can be stored in an airtight container in the refrigerator for 2-3 days.