Soba Noodles with Peanuts and Chicken

Name: Soba Noodles with Peanuts and Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 300 g chicken breast (sliced into thin strips); 250 g soba noodles (cooked and drained); 1/2 cup peanut butter (creamy); 2 tbsp soy sauce (low-sodium); 1 tbsp rice vinegar; 1 tbsp honey; 1 tbsp sesame oil; 1 tsp chili sauce (adjust to taste); 1/2 cup warm water; 1/4 cup roasted peanuts (roughly chopped); 2 tbsp green onions (sliced thinly)

30 min 4 servings Medium

All Recipes

Enjoy a savoury and nutty soba noodle dish with tender chicken and crunchy peanuts.

Prep

15 min

Cook

15 min

Total

30 min

Servings

Difficulty

Medium

Soba noodles, made from buckwheat flour, offer a delightful and healthy alternative to regular pasta. This dish combines the earthy flavour of soba with a rich, nutty peanut sauce and tender pieces of chicken, creating a meal that's both satisfying and nutritious. Originating from Japan, soba noodles are now enjoyed globally, often served either hot or cold. In this recipe, they're paired with a savoury peanut sauce and chicken, making it a versatile dish that can be enjoyed year-round.

Instructions

Prepare the Chicken

In a large skillet, heat 1 tablespoon of oil over medium-high heat. Add the chicken strips and cook until golden brown and fully cooked, about 5-7 minutes. Ensure the internal temperature reaches 165°F (74°C). Remove and set aside.

Pro tip: Cut chicken strips evenly to ensure uniform cooking.

Cook the Soba Noodles

Bring a large pot of water to a boil. Add soba noodles and cook according to package instructions, usually about 4 minutes. Drain and rinse under cold water to stop cooking.

Pro tip: Rinsing soba noodles helps remove excess starch and prevents sticking.

Make the Peanut Sauce

In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, chili sauce, and warm water until smooth and well combined.

Pro tip: Adjust the consistency of the sauce by adding more water if necessary.

Combine Ingredients

In the skillet used for the chicken, combine the cooked soba noodles, chicken, and peanut sauce. Toss well to ensure everything is evenly coated with the sauce.

Garnish and Serve

Transfer the noodle mixture to serving bowls. Top with chopped peanuts and sliced green onions.

Pro tip: For extra freshness, add a squeeze of lime juice.

💡

Tips & Tricks

Toast the peanuts for enhanced flavour.
Use fresh soba noodles if available for better texture.
Prepare all ingredients before starting to cook for smooth preparation.
Adjust the spice level by varying the amount of chili sauce.

Frequently Asked Questions

Comment préparer des nouilles soba?

Cook soba noodles in boiling water for about 4 minutes, then rinse under cold water to stop cooking.

Peut-on remplacer le poulet par du tofu?

Yes, tofu can be used as a vegetarian alternative to chicken in this recipe.

Quel type de sauce soja utiliser?

Use low-sodium soy sauce to control the saltiness of the dish.

Combien de temps les nouilles soba se conservent-elles?

Cooked soba noodles can be stored in the fridge for up to 3 days.

Quel accompagnement servir avec ce plat?

Serve with a light cucumber or carrot salad for added freshness.

Serving Suggestions

Serve this soba noodle dish immediately for the best flavour and texture. It pairs beautifully with a light cucumber or carrot salad for added freshness. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if the sauce thickens too much.

Nutrition per serving

550

Calories

32g

Protein

25g

Fat

Delight in these crispy Japanese chicken wings, glazed with a sweet and savoury sauce that makes them irresistible.

Medium45 min

See the recipe

Kitchen & BBQ gear

What we use for recipes like this

See the whole store

Kitchen Organisation · Drawer Organisers

Lifewit Utensil Drawer Organizer, Expandable Cooking Silverware Tray for Kitchen Drawer, Adjustable Cutlery Flatware Holder, Plastic Spatula Tools and Gadgets Storage Divider, 3 Compartments, Black

$25.99

Food Prep · Salad Spinners

OXO Salad Spinner, 1 EA

$35.95

Pit Boss Grills

Kentucky Whiskey Barrel BBQ Sauce

$7.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.