Slow Cooker Teriyaki Pork Tenderloin
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Slow Cooker Teriyaki Pork Tenderloin

255 min 6 servings Easy
Slow Cooker Teriyaki Pork Tenderloin is a simple yet delicious dish perfect for busy days. The slow cooking process ensures the pork remains juicy and tender, while the teriyaki sauce infuses it with a delightful sweet and savoury flavour. This version of teriyaki pork tenderloin is ideal for those who love Asian-inspired cuisine but prefer the convenience of a slow cooker. With minimal prep time and the ability to let your slow cooker do the work, it's a great recipe for both novice and experienced cooks.

Instructions

1

Prepare the pork

Trim the pork tenderloin of any silver skin and excess fat.

Pro tip: Removing silver skin ensures tender, melt-in-your-mouth pork.

2

Brown the pork

Heat vegetable oil in a skillet over medium-high heat. Sear the pork on all sides until golden brown, about 3-4 minutes per side.

Pro tip: Browning adds depth of flavour to the meat.

3

Make the sauce

In a bowl, whisk together soy sauce, brown sugar, rice vinegar, honey, garlic, and ginger.

Pro tip: Adjust sugar levels to taste for a sweeter sauce.

4

Combine in slow cooker

Place the pork in the slow cooker. Pour the teriyaki sauce over the pork, ensuring it's well-coated.

Pro tip: Use a spoon to cover the pork evenly with sauce.

5

Cook the pork

Cover and cook on low for 4-5 hours, or until the pork is tender and cooked through.

Pro tip: Avoid lifting the lid to maintain consistent temperature.

6

Thicken the sauce (optional)

If a thicker sauce is desired, remove pork and set aside. Mix cornstarch with 2 tbsp of water, stir into the sauce, and cook on high until thickened, about 15 minutes.

Pro tip: Stir often to avoid lumps.

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Tips & Tricks

  • Ensure the pork is well-trimmed of silver skin for tenderness.
  • If you prefer a thicker sauce, use a slurry of cornstarch and water.
  • Brown the pork before slow cooking for added depth of flavour.

Frequently Asked Questions

How long does it take to cook pork tenderloin in a slow cooker?

It takes about 4-5 hours on low heat in a slow cooker to cook pork tenderloin until tender.

Can I use chicken instead of pork?

Yes, chicken can be used instead, but the cooking time may vary. Chicken breasts may take 3-4 hours on low.

What should I serve with teriyaki pork tenderloin?

Serve it with steamed rice, sautéed vegetables, or a fresh salad to complement the flavours.

Can I make this dish ahead of time?

Yes, you can make it ahead and store in the refrigerator for up to three days.

How do I thicken the sauce if it’s too thin?

Use a cornstarch slurry (2 tbsp cornstarch mixed with 2 tbsp water) and cook on high until thickened.

What is the nutritional content per serving?

Each serving contains approximately 320 calories, 28g protein, 30g carbs, 9g fat, and 24g sugar.

Serving Suggestions

Serve this Slow Cooker Teriyaki Pork Tenderloin with steamed rice and a side of sautéed vegetables for a complete meal. The flavours pair well with a light, crisp white wine or a cold Japanese beer. You can make the pork tenderloin ahead of time and store it in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave, adding a splash of water if necessary to maintain moisture.

Nutrition per serving

320

Calories

28g

Protein

9g

Fat

30g

Carbs