Tender pork loin roast with brown sugar glaze and sweet potatoes for a hearty, flavourful meal.
Prep
20 min
Cook
360 min
Total
390 min
Servings
6
Difficulty
Easy
Instructions
Prepare the pork
Season the pork loin roast with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Sear the pork on all sides until golden brown, about 3-4 minutes per side.
Pro tip: Searing helps lock in the juices and adds flavour.
Make the glaze
In a small bowl, combine brown sugar, soy sauce, minced garlic, and dried thyme. Mix well.
Pro tip: Adjust the sweetness by adding more or less brown sugar to taste.
Prepare the slow cooker
Place the sweet potatoes and onion slices at the bottom of the slow cooker. Pour in the chicken broth.
Pro tip: Layering the vegetables first helps them cook evenly.
Add the pork
Place the seared pork loin roast on top of the vegetables. Pour the brown sugar glaze over the pork.
Pro tip: Ensure the glaze covers the pork for maximum flavour.
Cook the roast
Cover the slow cooker and cook on low for 6 hours, or until the pork is tender and reaches an internal temperature of 63°C (145°F).
Pro tip: Use a meat thermometer to check the doneness.
Rest the pork
Remove the pork from the slow cooker and let it rest on a cutting board for 10 minutes before slicing.
Pro tip: Resting helps redistribute the juices throughout the meat.
Tips & Tricks
- Sear the pork for extra flavour.
- Use a meat thermometer to ensure perfect doneness.
- Allow the roast to rest before slicing for juiciness.
Frequently Asked Questions
How long does it take to cook a pork loin roast in a slow cooker?
It typically takes about 6 hours on low heat in a slow cooker.
What temperature should pork loin roast be?
The internal temperature should reach 63°C (145°F) for safe consumption.
Can I prepare this dish ahead of time?
Yes, you can prepare and store it in the fridge for up to 3 days.
What sides go well with pork loin roast?
Steamed green beans or a fresh garden salad pair well with this dish.
Can I use a different cut of pork?
Yes, pork shoulder can be used but may require a longer cooking time.
What is the best way to store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Serving Suggestions
Nutrition per serving
450
Calories
35g
Protein
20g
Fat
30g
Carbs
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