Enjoy tender pork chops with a sweet and tangy sauce made effortlessly in your slow cooker.
Prep
15 min
Cook
360 min
Total
375 min
Servings
4
Difficulty
Easy
Instructions
Prepare the Pork Chops
Season the pork chops with salt and pepper on both sides.
Pro tip: Use a light hand with the salt as the soy sauce will add additional saltiness.
Mix the Sauce
In a bowl, whisk together pineapple juice, brown sugar, soy sauce, apple cider vinegar, and ketchup.
Pro tip: Ensure the sugar is fully dissolved for a smooth sauce.
Layer Ingredients in Slow Cooker
Place the pork chops at the bottom of the slow cooker. Add the sliced bell peppers and pineapple chunks on top.
Pro tip: Layering helps distribute the flavours evenly.
Add the Sauce
Pour the mixed sauce over the pork chops and vegetables.
Pro tip: Make sure the pork chops are fully submerged in the sauce.
Cook in Slow Cooker
Cover and cook on low for 6 hours or until the pork chops are tender.
Pro tip: Avoid lifting the lid to maintain the cooking temperature.
Thicken the Sauce
In the last 30 minutes of cooking, stir in the cornstarch slurry to thicken the sauce.
Pro tip: Stir gently to avoid breaking the pork chops.
Tips & Tricks
- Use boneless pork chops for even cooking.
- Thicken the sauce by removing the lid for the last 30 minutes.
- Serve with rice to soak up the delicious sauce.
Frequently Asked Questions
How many calories are in easy slow cooker sweet and sour pork chops?
Each serving contains approximately 350 calories.
Can I use bone-in pork chops for this recipe?
Yes, but increase the cooking time by about 30 minutes to ensure they are fully cooked.
How long should I cook sweet and sour pork chops in a slow cooker?
Cook on low for 6 hours or until the pork is tender.
What can I serve with sweet and sour pork chops?
Serve with white rice or steamed vegetables to complement the flavours.
Can I make this recipe ahead of time?
Yes, you can refrigerate for up to three days or freeze for up to three months.
Serving Suggestions
Nutrition per serving
350
Calories
30g
Protein
10g
Fat
45g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Food Storage · Airtight Containers
Vtopmart 14pcs Food Storage Containers Set
$30.99

Pizza · Pizza Cutters
16-Inch Pizza Cutter Rocker Blade, 304 Stainless Steel Slicer Knife, Silver
$28.97

Pit Boss Grills
Kentucky Whiskey Barrel BBQ Sauce
$7.99
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