
Tender chicken simmered with sweet prunes and fresh spinach for a hearty, flavourful meal.
Prep
20 min
Cook
180 min
Total
200 min
Servings
4
Difficulty
Medium

Instructions
Prepare the ingredients
Rinse the chicken thighs under cold water and pat dry with paper towels. Season with salt and pepper.
Pro tip: Using bone-in, skin-on thighs adds more flavour.
Sauté onions and garlic
Heat olive oil in a large skillet over medium heat. Add onions and cook until translucent, about 5 minutes. Add garlic and cook for an additional minute.
Pro tip: Avoid browning the garlic to prevent bitterness.
Brown the chicken
In the same skillet, brown the chicken thighs on both sides, about 3-4 minutes per side.
Pro tip: Browning adds depth of flavour to the dish.
Combine in slow cooker
Transfer the onions, garlic, and chicken thighs to the slow cooker. Add prunes, chicken broth, and cinnamon.
Pro tip: Layer ingredients evenly for consistent cooking.
Slow cook the mixture
Cover and cook on low for 3 hours or until chicken is fully cooked and tender.
Pro tip: Ensure chicken reaches an internal temperature of 165°F (74°C).
Add spinach
30 minutes before serving, stir in the fresh spinach until wilted.
Pro tip: Kale can be used as an alternative to spinach.
Tips & Tricks
- Use bone-in chicken thighs for added flavour and moisture.
- Substitute baby spinach with kale for a different texture.
- Sauté onions until translucent for a sweeter flavour.
Frequently Asked Questions
How long should I cook chicken in a slow cooker?
Cook chicken on low for about 3 hours until it reaches 165°F (74°C).
Can I use chicken breasts instead of thighs?
Yes, but thighs are juicier and more flavourful for slow cooking.
What can I substitute for prunes?
Dried apricots or cranberries can be used as a substitute.
Is it necessary to brown the chicken first?
Browning adds flavour, but you can skip this step if short on time.
Can this dish be frozen?
Yes, freeze in an airtight container for up to 3 months.
Serving Suggestions
Nutrition per serving
450
Calories
32g
Protein
21g
Fat
32g
Carbs
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Kitchen & BBQ gear
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