Chicken with Prunes and Pineapple

Name: Chicken with Prunes and Pineapple
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: French
Ingredients: 4 pieces chicken thighs, bone-in and skin-on; 1 cup prunes (pitted and halved); 1 cup pineapple chunks (fresh or canned, drained); 1 tablespoon olive oil; 1 medium onion (chopped); 2 cloves garlic (minced); 1 cup chicken broth; 2 tablespoons soy sauce; 1 teaspoon ground ginger; 1 teaspoon salt; 1/2 teaspoon black pepper

65 min 4 servings Medium

All Recipes

A delightful blend of sweet and savoury, this Chicken with Prunes and Pineapple is a unique dish that combines tender chicken with the rich flavours of prunes and the tropical sweetness of pineapple.

Prep

20 min

Cook

45 min

Total

65 min

Servings

Difficulty

Medium

Chicken with Prunes and Pineapple is a classic dish that brings a touch of exotic flair to your dinner table. The combination of sweet prunes and tangy pineapple creates a delicious contrast to the savoury chicken, making it a dish that is both comforting and exciting. This dish is perfect for those looking to explore new flavour profiles while still enjoying the comfort of a home-cooked meal. The prunes lend a rich, deep sweetness that is beautifully complemented by the bright, fresh taste of pineapple. Together, they elevate the taste of tender chicken to new heights.

Instructions

Prepare the pan

In a large skillet, heat the olive oil over medium heat until shimmering.

Pro tip: Ensure the oil is hot enough to sear the chicken properly.

Sear the chicken

Add the chicken thighs to the skillet, skin side down, and cook for 5-7 minutes until golden brown. Flip and cook for another 5 minutes. Remove and set aside.

Pro tip: Searing locks in the juices and adds flavour.

Sauté the aromatics

In the same skillet, add the chopped onion and garlic. Sauté for 3-4 minutes until the onion is translucent.

Pro tip: Stir frequently to prevent burning.

Combine ingredients

Add the prunes, pineapple chunks, chicken broth, soy sauce, ground ginger, salt, and pepper to the skillet. Stir to combine.

Pro tip: Ensure all ingredients are evenly distributed for consistent flavour.

Simmer the chicken

Return the chicken thighs to the skillet, cover, and reduce the heat to low. Simmer for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).

Pro tip: Check the temperature using a meat thermometer at the thickest part.

Final touches

Remove the cover and increase the heat to medium-high. Cook for an additional 5 minutes to thicken the sauce slightly. Serve hot.

Pro tip: For a thicker sauce, cook a little longer until desired consistency is reached.

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Tips & Tricks

Ensure your chicken is cooked to 165°F (74°C) for safe consumption.
Use a meat thermometer to check the thickest part of the chicken.
Soak the prunes in warm water beforehand to keep them juicy.
For a richer flavour, marinate the chicken overnight.

Frequently Asked Questions

Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts, but adjust cooking time as they may cook faster.

Is fresh pineapple necessary?

Fresh pineapple is recommended for its texture, but canned pineapple can be used if drained well.

How long does it take to cook chicken thighs?

Chicken thighs typically take around 30-35 minutes to cook through when simmered.

What is the safe internal temperature for chicken?

The safe internal temperature for chicken is 165°F (74°C).

Can this dish be frozen?

Yes, you can freeze it for up to 3 months. Thaw in the fridge and reheat gently.

Serving Suggestions

Serve this Chicken with Prunes and Pineapple alongside a simple side of steamed rice or couscous to soak up the delicious sauce. A crisp green salad with a light vinaigrette pairs beautifully, balancing the sweetness of the dish. This recipe can be prepared ahead of time and stored in the fridge for up to three days. Reheat gently on the stove to maintain the chicken's tenderness. The flavours deepen over time, making it an excellent make-ahead option for busy weeknights.

Nutrition per serving

450

Calories

26g

Protein

25g

Fat

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