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Saskatoon Berry Oat Muffins

35 min 12 muffins Easy
Saskatoon Berry Oat Muffins are a delightful way to enjoy a taste of Canadian heritage. These muffins bring together the nutty flavour of oats and the sweet, unique taste of Saskatoon berries. Often found in the Canadian prairies, Saskatoon berries are similar to blueberries but have a richer, almond-like taste. This version of the classic muffin recipe highlights the natural sweetness of the berries, complemented by the hearty texture of oats. Whether you're enjoying them for breakfast or as a mid-day snack, these muffins are a nutritious and satisfying choice. Perfect for those looking for a healthier muffin option that's still packed with flavour, these muffins are sure to become a favourite in your home.

Instructions

1

Preheat the Oven

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.

Pro tip: Use parchment paper liners to prevent sticking.

2

Mix Dry Ingredients

In a large bowl, combine flour, oats, sugar, baking powder, baking soda, and salt.

Pro tip: Whisk the dry ingredients well to ensure even distribution.

3

Prepare the Berries

If using frozen Saskatoon berries, toss them in a tablespoon of flour to prevent them from sinking.

Pro tip: Do not thaw frozen berries before adding to the batter.

4

Combine Wet Ingredients

In another bowl, whisk together milk, oil, egg, and vanilla extract until well blended.

Pro tip: Ensure the egg is at room temperature for better mixing.

5

Make the Batter

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Fold in the Saskatoon berries.

Pro tip: Avoid overmixing to keep the muffins tender.

6

Fill Muffin Tin

Divide the batter evenly among the prepared muffin cups, filling about three-quarters full.

Pro tip: Use an ice cream scoop for even portions.

7

Bake the Muffins

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the centre comes out clean.

Pro tip: Rotate the muffin tin halfway through baking for even cooking.

8

Cool and Serve

Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Pro tip: Serve warm with a spread of butter or jam.

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Tips & Tricks

  • Use fresh or frozen Saskatoon berries for the best taste.
  • Do not overmix the batter to ensure light and fluffy muffins.
  • Test doneness with a toothpick; it should come out clean.

Frequently Asked Questions

What are Saskatoon berries?

Saskatoon berries are native to North America, similar to blueberries but with a distinctive sweet, nutty flavour.

Can I use frozen Saskatoon berries?

Yes, you can use frozen Saskatoon berries. Toss them in flour and add directly to the batter without thawing.

How long do Saskatoon Berry Oat Muffins last?

They can be stored in an airtight container for up to three days or frozen for up to three months.

Are Saskatoon Berry Oat Muffins healthy?

These muffins provide a good balance of protein, fibre, and healthy fats, making them a nutritious snack option.

What substitutes can I use for Saskatoon berries?

If Saskatoon berries are unavailable, blueberries make a good substitute due to their similar size and texture.

How many calories are in a Saskatoon Berry Oat Muffin?

Each muffin contains approximately 200 calories.

Serving Suggestions

Saskatoon Berry Oat Muffins are best enjoyed fresh out of the oven with a pat of butter. They also pair wonderfully with a cup of tea or coffee for a perfect morning treat. To make them ahead, simply bake and allow to cool completely before storing in an airtight container for up to three days. For longer storage, these muffins can be frozen for up to three months. Just thaw them at room temperature or warm them in the oven before serving.

Nutrition per serving

200

Calories

4g

Protein

7g

Fat

32g

Carbs