Gluten-Free Blackberry Oat Muffins

Name: Gluten-Free Blackberry Oat Muffins
Prep time: 15 min
Cook time: 25 min
Total time: 50 min
Yield: 12 muffins
Cuisine: Canadian
Ingredients: 1 1/2 cups gluten-free rolled oats (certified gluten-free); 1 cup almond flour; 1/2 cup brown sugar (packed); 2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 2 large eggs (room temperature); 1/2 cup milk (dairy or non-dairy); 1/4 cup melted coconut oil; 1 tsp vanilla extract; 1 1/2 cups fresh blackberries (or frozen, slightly thawed)

50 min 12 muffins Easy

All Recipes

Deliciously moist and wholesome gluten-free muffins packed with juicy blackberries and oats, perfect for a healthy breakfast or snack.

Prep

15 min

Cook

25 min

Total

50 min

Servings

Difficulty

Easy

Gluten-Free Blackberry Oat Muffins are a delightful treat for those looking to enjoy a healthy yet delicious snack. Bursting with juicy blackberries and heart-healthy oats, these muffins are not only gluten-free but also rich in fibre and flavour. This version of blackberry oat muffins uses a combination of almond flour and gluten-free oats, making it suitable for those with gluten sensitivities. The use of fresh blackberries adds a natural sweetness and a burst of tartness to every bite. Whether you're gluten-intolerant or simply looking for a nutritious muffin, this recipe is sure to be a hit.

Instructions

Preheat the oven

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Pro tip: Ensure the oven is fully preheated for even baking.

Mix dry ingredients

In a large bowl, combine the gluten-free rolled oats, almond flour, brown sugar, baking powder, baking soda, and salt.

Pro tip: Use a whisk to ensure there are no lumps.

Combine wet ingredients

In a separate bowl, beat the eggs, then add the milk, melted coconut oil, and vanilla extract, mixing until well combined.

Pro tip: Ensure eggs are at room temperature to prevent the coconut oil from solidifying.

Combine mixtures

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

Pro tip: Overmixing can make the muffins dense.

Fold in blackberries

Gently fold in the blackberries, being careful not to crush them.

Pro tip: Coat blackberries with a bit of flour to prevent them from sinking.

Fill muffin tins

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Pro tip: Use an ice cream scoop for even portions.

Bake muffins

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the centre comes out clean.

Pro tip: If using frozen berries, add 2-3 minutes to the baking time.

Cool muffins

Allow the muffins to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Pro tip: Cooling helps set the texture of the muffins.

💡

Tips & Tricks

Ensure to use certified gluten-free oats to avoid cross-contamination.
Frozen blackberries can be used, just increase baking time slightly.
Let muffins cool completely to set before serving.

Frequently Asked Questions

How do I make gluten free blackberry oat muffins?

Follow this recipe using gluten-free rolled oats, almond flour, and fresh blackberries for delicious gluten-free muffins.

Can I use frozen blackberries in gluten free muffins?

Yes, you can use frozen blackberries. Slightly thaw them and increase the baking time by 2-3 minutes.

How many calories are in a gluten free blackberry oat muffin?

Each muffin contains approximately 180 calories.

How should I store these muffins?

Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Can I freeze gluten free blackberry oat muffins?

Yes, these muffins freeze well. Store in a freezer-safe bag for up to 3 months. Thaw at room temperature before serving.

Serving Suggestions

Serve these muffins warm or at room temperature for a delicious breakfast or snack. Pair them with a cup of coffee or tea for a perfect morning start. These muffins can be stored in an airtight container at room temperature for up to three days or refrigerated for up to a week. They also freeze well, making them a great make-ahead option for busy mornings.

Nutrition per serving

180

Calories

Protein

Fat

See the whole store

Kitchen Appliances · Deep Fryers

Starfrit 1.5L Electric Deep Fryer, 800W, Variable Temperature

$56.21

Tableware · Pitchers

1 Gallon 128oz Octagon Glass Water Pitcher with Lid and Spout, Water Pitchers with Handle for Fridge, Borosilicate Glass Carafe for Hot/Cold Drink, Extra Large Jug for Iced Tea.

$34.99

Pit Boss Grills

Rapid Igniter Kit

$29.99

Affiliate links. Prices come from Amazon and are refreshed at least every 24 hours.