Savour the warmth of this hearty rutabaga stew, perfect for a chilly evening.
Prep
20 min
Cook
60 min
Total
80 min
Servings
6
Difficulty
Easy
Instructions
Sauté onions and garlic
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 5 minutes.
Pro tip: Stir frequently to prevent the garlic from burning.
Add root vegetables
Add the diced rutabaga, sliced carrots, and diced potatoes to the pot. Cook for another 5 minutes, stirring occasionally.
Pro tip: Cut the vegetables into similar sizes for even cooking.
Season and add broth
Stir in the dried thyme and season with salt and pepper. Pour in the vegetable broth.
Pro tip: Use low-sodium broth to control the salt levels.
Simmer stew
Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 45 minutes, or until the vegetables are tender.
Pro tip: Check for tenderness by piercing vegetables with a fork.
Add peas
Stir in the frozen peas and cook for another 5 minutes, until the peas are heated through.
Pro tip: Frozen peas add a pop of colour and sweetness.
Adjust seasoning
Taste the stew and adjust the seasoning if necessary. Serve hot.
Tips & Tricks
- Dice the vegetables uniformly for even cooking.
- Use a heavy-bottomed pot for best results.
- Adjust seasoning to taste, especially salt and pepper.
Frequently Asked Questions
What is rutabaga stew?
Rutabaga stew is a hearty dish featuring rutabagas, carrots, potatoes, and peas cooked in a savoury broth with herbs.
How long does it take to cook rutabaga stew?
The total cooking time for rutabaga stew is approximately 60 minutes after a 20-minute prep time.
Can I freeze rutabaga stew?
Yes, rutabaga stew freezes well. Store in an airtight container for up to 3 months.
How many calories are in a serving of rutabaga stew?
There are approximately 180 calories in one serving of rutabaga stew.
Is rutabaga stew vegetarian?
Yes, this rutabaga stew recipe is vegetarian as it uses vegetable broth.
What can I serve with rutabaga stew?
Rutabaga stew is delicious with crusty bread or over a bed of rice.
How do I know when the stew is done?
The stew is done when the vegetables are tender and can be easily pierced with a fork.
Serving Suggestions
Nutrition per serving
180
Calories
4g
Protein
6g
Fat
30g
Carbs
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