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Hearty Rutabaga Stew

80 min 6 servings Easy
Rutabaga stew is a comforting dish that brings warmth and nourishment to your table. Often overlooked, rutabagas are a hidden gem in the root vegetable family, offering a subtle sweetness and a firm texture that holds up beautifully in stews. This version of rutabaga stew is perfect for those who appreciate a hearty, vegetable-rich meal. The combination of rutabaga with carrots, potatoes, and a hint of thyme makes this a fulfilling dish for vegetarians and meat-lovers alike. It's easy to prepare, making it a go-to for busy weeknights or casual gatherings with friends.

Instructions

1

Sauté onions and garlic

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 5 minutes.

Pro tip: Stir frequently to prevent the garlic from burning.

2

Add root vegetables

Add the diced rutabaga, sliced carrots, and diced potatoes to the pot. Cook for another 5 minutes, stirring occasionally.

Pro tip: Cut the vegetables into similar sizes for even cooking.

3

Season and add broth

Stir in the dried thyme and season with salt and pepper. Pour in the vegetable broth.

Pro tip: Use low-sodium broth to control the salt levels.

4

Simmer stew

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 45 minutes, or until the vegetables are tender.

Pro tip: Check for tenderness by piercing vegetables with a fork.

5

Add peas

Stir in the frozen peas and cook for another 5 minutes, until the peas are heated through.

Pro tip: Frozen peas add a pop of colour and sweetness.

6

Adjust seasoning

Taste the stew and adjust the seasoning if necessary. Serve hot.

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Tips & Tricks

  • Dice the vegetables uniformly for even cooking.
  • Use a heavy-bottomed pot for best results.
  • Adjust seasoning to taste, especially salt and pepper.

Frequently Asked Questions

What is rutabaga stew?

Rutabaga stew is a hearty dish featuring rutabagas, carrots, potatoes, and peas cooked in a savoury broth with herbs.

How long does it take to cook rutabaga stew?

The total cooking time for rutabaga stew is approximately 60 minutes after a 20-minute prep time.

Can I freeze rutabaga stew?

Yes, rutabaga stew freezes well. Store in an airtight container for up to 3 months.

How many calories are in a serving of rutabaga stew?

There are approximately 180 calories in one serving of rutabaga stew.

Is rutabaga stew vegetarian?

Yes, this rutabaga stew recipe is vegetarian as it uses vegetable broth.

What can I serve with rutabaga stew?

Rutabaga stew is delicious with crusty bread or over a bed of rice.

How do I know when the stew is done?

The stew is done when the vegetables are tender and can be easily pierced with a fork.

Serving Suggestions

Serve this hearty rutabaga stew with a slice of crusty bread or over a bed of steamed rice for a complete meal. Pair it with a light salad to add some freshness. This stew can be made ahead and stored in the refrigerator for up to three days. It also freezes well, so consider making a double batch to have a quick meal ready for busy evenings.

Nutrition per serving

180

Calories

4g

Protein

6g

Fat

30g

Carbs