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Rosemary Garlic Rub for Perfectly Seasoned Meats

10 min 6 servings Easy
This rosemary garlic rub is a simple yet powerful way to enhance the flavour of your meats. Whether you're grilling steaks or roasting chicken, this aromatic blend provides a perfect balance of herb and spice. Using fresh rosemary and garlic ensures a robust taste that permeates every bite. This version is versatile enough to complement a variety of meats, from beef to poultry. Tailored for those who enjoy a rich, herbal flavour, this rub is both quick to prepare and easy to apply.

Instructions

1

Prepare the rosemary

Finely chop the fresh rosemary leaves. Ensure no stems are included for best flavour and texture.

Pro tip: Use a sharp knife to prevent bruising the herbs.

2

Mince the garlic

Peel and mince the garlic cloves finely.

Pro tip: Press down on the cloves with the flat side of a knife before mincing to release oils.

3

Combine ingredients

In a small bowl, mix the chopped rosemary, minced garlic, olive oil, salt, and black pepper until well combined.

Pro tip: Use a fork to mash the ingredients together for a more cohesive rub.

4

Apply the rub

Rub the mixture evenly onto your meat of choice, ensuring it covers all surfaces.

Pro tip: Let the meat sit at room temperature for 15 minutes after applying the rub to allow flavours to meld.

5

Prepare to cook

Preheat your grill or oven to the appropriate temperature for your chosen meat.

Pro tip: For grilling, preheat to 400°F (200°C).

6

Cook the meat

Cook the meat until it reaches the desired doneness, using a meat thermometer for accuracy.

Pro tip: For chicken, ensure the internal temperature reaches 165°F (74°C).

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Tips & Tricks

  • Use fresh rosemary and garlic for the most vibrant flavour.
  • Adjust salt levels to taste, especially if using salted butter.
  • Store any leftover rub in an airtight container for up to a week.

Frequently Asked Questions

What meats go well with rosemary garlic rub?

This rub complements beef, chicken, pork, and lamb, enhancing their natural flavours with herbs and garlic.

How long should I let the rub sit on the meat?

Allow the rub to sit on the meat for at least 15 minutes before cooking to let the flavours meld.

Can I use dried rosemary instead of fresh?

Yes, but use half the amount as dried rosemary is more concentrated in flavour than fresh.

How should I store leftover rosemary garlic rub?

Store any leftover rub in an airtight container in the refrigerator for up to a week.

What is the best cooking method for using this rub?

Grilling and roasting are ideal methods, as they allow the rub to infuse deeply into the meat.

Serving Suggestions

Serve your perfectly seasoned meat with a side of roasted vegetables or a fresh salad to complete the meal. This rub pairs wonderfully with red or white wines, depending on the meat you choose. For make-ahead convenience, prepare the rub and store it in an airtight container in the fridge for up to a week. This way, you'll always have an aromatic seasoning ready when needed.

Nutrition per serving

30

Calories

0g

Protein

3g

Fat

2g

Carbs