Roasted Beets and Sweet Potatoes

Name: Roasted Beets and Sweet Potatoes
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 2 medium beets (peeled and cut into 2 cm chunks); 2 medium sweet potatoes (peeled and cut into 2 cm chunks); 2 tablespoons olive oil; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper (freshly ground); 1 teaspoon dried thyme

55 min 4 servings Easy

All Recipes

A delightful mix of roasted beets and sweet potatoes, perfect for a healthy side dish with vibrant colours and earthy, sweet flavours.

Prep

15 min

Cook

40 min

Total

55 min

Servings

Difficulty

Easy

Roasted Beets and Sweet Potatoes is a colourful and nutritious side dish that's perfect for any meal. The earthy sweetness of beets pairs beautifully with the natural sugars of sweet potatoes, making it an irresistible combination. This recipe focuses on enhancing the natural flavours of the vegetables through simple seasoning and roasting techniques. It's perfect for those who appreciate wholesome ingredients and straightforward cooking methods. Whether you're serving it alongside a hearty main dish or as part of a vegetarian spread, this dish is sure to impress with its vibrant colours and rich taste.

Instructions

Preheat the oven

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

Prepare the vegetables

Peel and cut the beets and sweet potatoes into 2 cm chunks. Try to keep them uniform in size for even cooking.

Pro tip: Wear gloves to avoid staining your hands with beet juice.

Season the vegetables

In a large bowl, toss the beets and sweet potatoes with olive oil, salt, pepper, and dried thyme until well coated.

Pro tip: Ensure the vegetables are evenly coated with oil and seasoning for the best flavour.

Arrange on baking sheet

Spread the vegetables in a single layer on the prepared baking sheet.

Pro tip: Do not overcrowd the pan to ensure even roasting.

Roast the vegetables

Roast in the preheated oven for 20 minutes. Remove the sheet from the oven and toss the vegetables.

Pro tip: Tossing halfway ensures even caramelization and prevents sticking.

Continue roasting

Return the vegetables to the oven and roast for another 20 minutes, or until they are tender and slightly caramelized.

Pro tip: Check for doneness by piercing a piece with a fork; it should be tender.

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Tips & Tricks

Cut vegetables into uniform sizes for even roasting.
Use parchment paper for easy cleanup and to prevent sticking.
Toss vegetables halfway through roasting for uniform caramelization.

Frequently Asked Questions

What is roasted beets n sweets?

Roasted beets n sweets is a dish combining roasted beets and sweet potatoes, known for its sweet and earthy flavours.

How many calories are in roasted beets and sweet potatoes?

Each serving of roasted beets and sweet potatoes contains approximately 180 calories.

How long to roast beets and sweet potatoes?

Roast beets and sweet potatoes for about 40 minutes at 200°C (400°F), tossing halfway through, until tender.

Can I make roasted beets and sweet potatoes ahead of time?

Yes, you can roast them in advance and reheat gently in the oven before serving.

How to store leftovers of roasted beets and sweet potatoes?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Serving Suggestions

Serve Roasted Beets and Sweet Potatoes warm, garnished with fresh herbs like parsley or thyme for an added layer of freshness. It pairs wonderfully with roasted chicken, grilled meats, or as part of a vegetarian feast. You can prepare this dish ahead of time by roasting the vegetables and reheating them gently in the oven before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition per serving

180

Calories

Protein

Fat

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