Ragoût de Boulettes: Quebec Meatball Stew
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Ragoût de Boulettes: Quebec Meatball Stew

90 min 6 servings Medium
Ragoût de boulettes is a beloved traditional dish from Quebec, known for its comforting flavours and hearty texture. This meatball stew brings together succulent pork and beef meatballs, bathed in a rich, brown gravy made unique with the addition of toasted flour. The process of toasting the flour, known as farine grillée, gives the gravy its distinctive taste that has been cherished by generations. The warm spices of cinnamon and clove infuse the dish with a depth of flavour that evokes memories of family gatherings and festive celebrations. Unlike other meatball preparations, the meatballs in this stew are simmered in the gravy, allowing them to absorb the rich flavours rather than being seared dry. This technique ensures that each bite is tender and juicy, encapsulating the essence of Quebecois home cooking.

Instructions

1

Prepare the meatballs

In a large bowl, combine ground pork, ground beef, onion, garlic, cinnamon, clove, salt, pepper, egg, and milk. Mix until just combined. Form into 2.5 cm (1 inch) meatballs.

Pro tip: Over-mixing can make the meatballs tough, mix gently.

2

Toast the flour

In a dry skillet over low heat, add the flour. Stir constantly for about 10-15 minutes until it's a deep golden brown. Remove from heat immediately to prevent burning.

Pro tip: Keep the heat low and stir continuously to ensure even toasting.

3

Start the gravy

In a large pot, melt the butter over medium heat. Add the toasted flour and stir to form a roux.

Pro tip: Cook the roux until it has a nutty aroma, about 2 minutes.

4

Add the broth

Gradually add the beef broth to the roux, stirring constantly to avoid lumps. Add cinnamon, clove, and the bay leaf.

Pro tip: Adding the broth slowly helps in creating a smooth gravy.

5

Simmer the meatballs

Gently add the meatballs to the gravy. Bring to a simmer over medium heat, then reduce to low. Cover and cook for 40 minutes, stirring occasionally. Check that the internal temperature of the meatballs reaches 160°F / 71°C by inserting a meat thermometer into the center of a meatball. The meatballs should be firm and cooked through.

Pro tip: Ensure the meatballs are fully submerged for even cooking.

6

Finish and serve

Remove the bay leaf. Taste and adjust seasoning if necessary. Serve hot with mashed potatoes or bread.

Pro tip: For a thicker gravy, simmer uncovered for the last 10 minutes.

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Tips & Tricks

  • Toast flour slowly over low heat, stirring constantly.
  • Use fresh spices for the best aroma and flavour.
  • Simmer meatballs gently to keep them tender.

Frequently Asked Questions

What is Quebec meatball stew?

Quebec meatball stew, or ragoût de boulettes, is a traditional dish featuring meatballs in a brown gravy thickened with toasted flour.

How do you toast flour for ragoût de boulettes?

Toast flour in a dry skillet over low heat, stirring constantly for 10-15 minutes until golden brown.

What makes the gravy in Quebec meatball stew unique?

The gravy is thickened with toasted flour and seasoned with cinnamon and clove, giving it a distinct flavour.

How long do you cook the meatballs in the stew?

Simmer the meatballs in the gravy for about 40 minutes to ensure they are cooked through and tender.

Can I make ragoût de boulettes in advance?

Yes, you can make the meatballs ahead and store them for up to 2 days. The stew also freezes well for later use.

Serving Suggestions

Serve this hearty ragoût de boulettes with creamy mashed potatoes or crusty bread to soak up the delicious gravy. It's a perfect dish for a cosy family dinner or a special occasion. You can prepare the meatballs ahead of time and store them in the fridge for up to 2 days. The stew also freezes well, allowing you to enjoy a taste of Quebec anytime. Simply reheat gently on the stove to preserve the meatballs' tenderness.

Nutrition per serving

450

Calories

30g

Protein

28g

Fat

20g

Carbs