Pressure Cooker BBQ Pulled Pork
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Pressure Cooker BBQ Pulled Pork

90 min 8 servings Medium
BBQ Pulled Pork is a classic dish that brings the flavours of summer BBQ into your kitchen all year round. Using a pressure cooker simplifies the process, allowing you to achieve tender, juicy pork in a fraction of the time it would take using traditional methods. This recipe is ideal for busy weeknights or weekend gatherings, offering a delicious and hearty meal with minimal effort. Serve it on a bun with coleslaw, or use it as a filling for tacos. The options are endless, and it's always a crowd-pleaser.

Instructions

1

Prepare the Pork

Trim excess fat from the pork shoulder and cut it into large chunks.

Pro tip: Searing the meat adds depth of flavour.

2

Sear the Pork

Heat olive oil in the pressure cooker on sauté mode. Sear pork chunks until browned on all sides. Remove and set aside.

Pro tip: Work in batches to avoid overcrowding the pot.

3

Sauté Onions and Garlic

Add onions to the pot and sauté until translucent. Stir in garlic and cook for another minute.

Pro tip: Stir frequently to prevent burning.

4

Add Liquids and Pork

Pour in chicken broth and BBQ sauce, stirring to combine. Return the pork to the pot.

Pro tip: Ensure the liquid covers most of the pork for even cooking.

5

Pressure Cook

Seal the lid and set the pressure cooker to high pressure for 60 minutes. Allow natural release for 15 minutes.

6

Shred the Pork

Remove pork from the pot and check the internal temperature by inserting a meat thermometer into the thickest part of the pork chunks; it should read 145°F / 63°C. Allow the pork to rest for 3 minutes. Then shred using two forks. Return to the pot and stir to coat with sauce.

Pro tip: For a thicker sauce, simmer on sauté mode until desired consistency is reached.

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Tips & Tricks

  • Use a sharp knife to remove excess fat from the pork shoulder for a leaner dish.
  • Sear the pork for added flavour before pressure cooking.
  • Let the pork natural release for the juiciest meat.
  • Shred the pork while it's still warm for easier handling.

Frequently Asked Questions

What is the best sauce for pulled pork?

A smoky BBQ sauce pairs well with pulled pork, enhancing its flavour.

Can I use a different cut of pork?

Yes, pork butt or pork loin can also be used, though pork shoulder is preferred for its marbling and tenderness.

How long can I store leftovers in the fridge?

Leftover pulled pork can be stored in the refrigerator for up to 3 days in an airtight container.

Can I freeze the pulled pork?

Yes, you can freeze pulled pork for up to 3 months. Make sure to store it in a freezer-safe container or bag.

How much time should I allocate for pressure release?

Allow for a natural pressure release of about 10-15 minutes before quick-releasing any remaining pressure.

Serving Suggestions

Serve your BBQ Pulled Pork with classic sides like coleslaw, baked beans, or corn on the cob. For a refreshing pairing, try a crisp coleslaw or a fresh green salad. Store any leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months. Simply reheat on the stove or in the microwave before serving.

Nutrition per serving

320

Calories

30g

Protein

15g

Fat

15g

Carbs