Succulent Portobello Lemon Chicken

Name: Succulent Portobello Lemon Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 75 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 2 tablespoons olive oil; 2 tablespoons lemon juice (freshly squeezed); 1 teaspoon lemon zest (freshly grated); 2 cloves garlic (minced); 1 teaspoon salt; 1/2 teaspoon black pepper (freshly ground); 4 pieces chicken breasts (boneless, skinless); 2 tablespoons olive oil; 4 large portobello mushrooms (sliced); 1 cup chicken broth (low sodium); 2 tablespoons lemon juice (freshly squeezed); 1 tablespoon butter

75 min 4 servings Medium

All Recipes

A zesty and earthy dish featuring juicy chicken and meaty portobello mushrooms with a bright lemon sauce.

Prep

20 min

Cook

25 min

Total

75 min

Servings

Difficulty

Medium

Portobello Lemon Chicken is a delightful dish that marries the rich, meaty texture of portobello mushrooms with the zesty brightness of lemon-infused chicken. This recipe is perfect for those looking for a meal that's both satisfying and refreshing. The combination of earthy mushrooms and tangy lemon makes it ideal for a weeknight dinner or a special occasion. This version of Portobello Lemon Chicken is designed to enhance the natural flavours of the ingredients while keeping the preparation straightforward. It's a dish that caters to anyone who appreciates a balance of savoury and citrusy profiles in their meals.

Instructions

Prepare the marinade

In a small bowl, combine olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper. Mix well.

Pro tip: Marinate the chicken for at least 30 minutes for best results.

Marinate the chicken

Place chicken breasts in a resealable bag and pour the marinade over them. Seal the bag and refrigerate for 30 minutes.

Cook the chicken

Heat olive oil in a large pan over medium-high heat. Add chicken breasts and cook for 5-7 minutes on each side until golden and cooked through. Remove from the pan and set aside.

Pro tip: Chicken is done when the internal temperature reaches 74°C (165°F).

Sauté the mushrooms

In the same pan, add sliced portobello mushrooms. Sauté for 5 minutes until softened and slightly browned.

Pro tip: Add a pinch of salt to help draw out the moisture from the mushrooms.

Prepare the sauce

Add chicken broth and lemon juice to the pan. Bring to a simmer and cook for 3-4 minutes until slightly reduced.

Finish the dish

Return the chicken to the pan and simmer for an additional 3 minutes. Stir in butter until melted. Serve hot.

Pro tip: Garnish with fresh parsley for an extra pop of colour.

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Tips & Tricks

Marinate the chicken for at least 30 minutes for deeper flavour.
Use fresh lemons for the best zest and juice.
Serve with rice or crusty bread to soak up the sauce.

Frequently Asked Questions

What is Portobello Lemon Chicken?

Portobello Lemon Chicken is a dish combining chicken and portobello mushrooms in a lemon-flavoured sauce.

How many calories are in Portobello Lemon Chicken?

Each serving of Portobello Lemon Chicken has about 320 calories.

Can I use other mushrooms instead of portobello?

Yes, cremini or button mushrooms are good substitutes, though they may alter the texture slightly.

How long should I marinate the chicken?

Marinate the chicken for at least 30 minutes to allow the flavours to penetrate.

Is Portobello Lemon Chicken suitable for meal prep?

Yes, it can be stored in the refrigerator for up to 3 days, making it a great option for meal prep.

Serving Suggestions

Serve your Portobello Lemon Chicken with a side of steamed rice or a fresh green salad to complement its vibrant flavours. For a heartier meal, pair it with roasted potatoes or a slice of crusty bread to soak up the delicious sauce. This dish can be made ahead and stored in the refrigerator for up to 3 days, making it a convenient option for meal prep. Reheat gently on the stove to maintain the chicken's juiciness and the sauce's zest.

Nutrition per serving

320

Calories

28g

Protein

20g

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