
A zesty and aromatic chicken dish with lemon and onions, perfect for a refreshing meal.
Prep
20 min
Cook
40 min
Total
60 min
Servings
4
Difficulty
Easy

Instructions
Prepare the Marinade
In a large bowl, combine lemon zest, lemon juice, minced garlic, olive oil, salt, and pepper. Mix well.
Pro tip: Use freshly squeezed lemon juice for the best flavour.
Marinate the Chicken
Add the chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour.
Pro tip: For more flavour, marinate overnight.
Preheat the Oven
Preheat your oven to 375°F (190°C).
Sauté the Onions
In a large oven-safe skillet over medium heat, sauté the sliced onions in olive oil until they are soft and translucent, about 5 minutes.
Pro tip: Add a pinch of salt to help the onions cook evenly.
Cook the Chicken
Remove the chicken from the marinade and place it over the onions in the skillet. Pour the chicken broth around the chicken pieces.
Pro tip: Discard the used marinade to avoid contamination.
Bake the Chicken
Transfer the skillet to the oven and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Pro tip: Use a meat thermometer to check the temperature at the thickest part of the chicken.
Garnish and Serve
Remove the skillet from the oven and sprinkle fresh thyme over the chicken. Let it rest for a few minutes before serving.
Pro tip: Serve with additional lemon wedges for extra zest.
Tips & Tricks
- Use fresh lemons for the best zest and juice flavour.
- Marinate the chicken for at least an hour for deeper flavour.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- Consider using a mix of red and white onions for a balance of sweetness and sharpness.
Frequently Asked Questions
How to make lemon and onion chicken?
Marinate chicken breasts in lemon juice and zest, garlic, olive oil, and spices. Sauté onions, add chicken, bake at 375°F (190°C) until done.
What to serve with lemon and onion chicken?
Pair with steamed vegetables, rice, or a crisp green salad for a well-rounded meal.
Can I use chicken thighs instead?
Yes, chicken thighs can be used. Adjust the cooking time as thighs may take longer to cook.
How long to marinate the chicken?
Marinate for at least 1 hour, or overnight for more flavour.
What type of onions are best?
Yellow or white onions work well, but you can mix in red onions for added sweetness.
Serving Suggestions
Nutrition per serving
320
Calories
35g
Protein
12g
Fat
15g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Appliances · Multi-Cookers
Instant Pot RIO, 7-in-1 Electric Multi-Cooker, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, & Warmer, Includes App With Over 800 Recipes, 6 Quart
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Tableware · Serving Boards
Charcuterie Board with Lid, Cheese Platter, Large Cutting Board for Kitchen
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Pit Boss Grills
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