
Savoury chicken thighs infused with zesty lemon and smoky paprika, perfect for a flavourful dinner.
Prep
10 min
Cook
45 min
Total
85 min
Servings
4
Difficulty
Easy

Instructions
Prepare the marinade
In a large bowl, whisk together olive oil, lemon juice, paprika, minced garlic, salt, and black pepper until well combined.
Marinate the chicken
Add the chicken thighs to the bowl, ensuring they are evenly coated with the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavour.
Pro tip: Longer marination enhances the flavour.
Preheat the oven
Preheat your oven to 400°F (200°C).
Arrange the chicken
Remove the chicken from the marinade and place it skin-side up on a baking sheet lined with parchment paper.
Pro tip: Discard any excess marinade.
Bake the chicken
Bake in the preheated oven for 40-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
Pro tip: Use a meat thermometer to check the temperature in the thickest part of the thigh without touching the bone.
Serve
Let the chicken rest for a few minutes before serving to retain its juices.
Pro tip: Garnish with lemon slices and fresh herbs, if desired.
Tips & Tricks
- Ensure chicken thighs are at room temperature before cooking for even results.
- Use a meat thermometer to check internal temperature for safety.
- Marinate the chicken for at least 30 minutes for deeper flavour.
- Adjust paprika quantity to taste for a milder or more intense flavour.
Frequently Asked Questions
How do you marinate chicken thighs?
Mix olive oil, lemon juice, paprika, garlic, salt, and pepper in a bowl. Coat chicken thighs, cover, and refrigerate for 30 minutes to 2 hours.
What is the best recipe for chicken thighs?
A simple and delicious recipe involves marinating chicken thighs in lemon juice, paprika, garlic, and olive oil, then baking them until crispy.
What is the best marinade for chicken thighs?
A marinade of olive oil, lemon juice, paprika, garlic, salt, and pepper provides a zesty and smoky flavour to chicken thighs.
How long should you marinate chicken thighs?
Marinate chicken thighs for at least 30 minutes, but ideally up to 2 hours, for the best flavour.
What temperature should chicken thighs be cooked to?
Chicken thighs should be cooked until they reach an internal temperature of 165°F (74°C).
Serving Suggestions
Nutrition per serving
450
Calories
30g
Protein
36g
Fat
2g
Carbs
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