Pan Seared Marinated Pork Cutlets with Parmesan Garlic Crust

Name: Pan Seared Marinated Pork Cutlets with Parmesan Garlic Crust
Prep time: 20 min
Cook time: 15 min
Total time: 40 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1/4 cup olive oil; 2 tablespoons soy sauce; 2 cloves garlic (minced); 1 teaspoon dried thyme; 1/2 teaspoon black pepper; 1 cup parmesan cheese (grated); 1/2 cup breadcrumbs (panko preferred); 1 tablespoon garlic powder; 1 tablespoon parsley (chopped); 4 pork cutlets (about 150g each); 2 tablespoons vegetable oil (for frying)

40 min 4 servings Medium

All Recipes

Tender pork cutlets marinated to perfection and coated in a crispy parmesan garlic crust, perfect for a delicious and simple dinner.

Prep

20 min

Cook

15 min

Total

40 min

Servings

Difficulty

Medium

Pan seared marinated pork cutlets with a parmesan garlic crust is a dish that combines the succulence of marinated pork with the crispy, savoury goodness of a parmesan and garlic crust. This recipe takes a classic approach to pork cutlets by enhancing them with a marinade that tenderizes and infuses the meat with flavour. The secret to this recipe is in the marination process which ensures that the pork remains juicy and tender, while the parmesan garlic crust adds a delightful crunch and flavour. This dish is perfect for anyone looking to elevate their pork cutlet game with minimal effort.

Instructions

Prepare the marinade

In a bowl, whisk together olive oil, soy sauce, minced garlic, dried thyme, and black pepper.

Pro tip: Use a sealable bag for easy marinating.

Marinate the pork

Place pork cutlets in the marinade, ensuring they are fully coated. Refrigerate for at least 1 hour or up to 24 hours.

Pro tip: Longer marination means more flavour.

Prepare the crust mixture

In a shallow dish, combine grated parmesan, breadcrumbs, garlic powder, and chopped parsley.

Pro tip: Mix well to ensure even distribution of ingredients.

Coat the pork cutlets

Remove cutlets from marinade, allowing excess to drip off. Press each cutlet into the crust mixture to coat both sides.

Pro tip: Press firmly to ensure the crust adheres well.

Heat the pan

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Pro tip: Ensure the oil is hot before adding cutlets to prevent sticking.

Cook the pork cutlets

Place crusted cutlets in the pan. Cook for 3-4 minutes on each side or until the crust is golden brown and the internal temperature reaches 145°F (63°C).

Pro tip: Avoid overcrowding the pan; cook in batches if necessary.

Rest the cutlets

Transfer cooked cutlets to a plate and let rest for 5 minutes before serving.

Pro tip: Resting helps retain juices in the meat.

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Tips & Tricks

Ensure cutlets are of even thickness for uniform cooking.
Let the cutlets rest after cooking for juicier results.
Use fresh parmesan for a more flavourful crust.

Frequently Asked Questions

How long should pork cutlets be marinated?

Pork cutlets should be marinated for at least 1 hour, but up to 24 hours for maximum flavour.

What temperature should pork cutlets be cooked to?

Pork cutlets should be cooked to an internal temperature of 145°F (63°C).

How many calories are in a marinated pork cutlet with parmesan garlic crust?

Each serving contains approximately 450 calories.

Can I use a different cheese for the crust?

Yes, you can substitute parmesan with pecorino romano or asiago for a similar texture and flavour.

How do I prevent the crust from falling off?

Ensure the cutlets are well coated and press the crust mixture firmly onto the meat before cooking.

What sides pair well with parmesan crusted pork cutlets?

Roasted vegetables, mashed potatoes, or a fresh salad pair well with these pork cutlets.

Serving Suggestions

Serve these delectable pork cutlets with a side of roasted vegetables or a fresh salad for a complete meal. They also pair well with a light pasta or rice pilaf. Make-ahead options include marinating the pork cutlets up to 24 hours in advance, and they can be stored in an airtight container in the refrigerator for up to 3 days after cooking.

Nutrition per serving

450

Calories

30g

Protein

32g

Fat

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