Maple Pork Medallions

Name: Maple Pork Medallions
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 500 g pork tenderloin (trimmed and cut into 2.5 cm (1 inch) medallions); 1 tablespoon olive oil; 1/3 cup pure maple syrup; 2 tablespoons Dijon mustard; 2 tablespoons soy sauce (low sodium); 1 teaspoon fresh thyme (finely chopped); 1 clove garlic (minced)

40 min 4 servings Medium

All Recipes

Tender pork medallions glazed with a sweet and savoury maple sauce, perfect for a comforting meal.

Prep

15 min

Cook

20 min

Total

40 min

Servings

Difficulty

Medium

Pork medallions are a delightful way to enjoy the tenderloin, one of the most tender cuts of pork. When combined with the rich sweetness of maple syrup, this dish becomes a quintessentially Canadian delicacy. The combination of savoury and sweet is a hallmark of this recipe, making it a favourite for both family dinners and special occasions. The glaze is easy to prepare and adds a luscious finish to the pork, enhancing its natural flavours.

Instructions

Prepare the Pork

Trim excess fat from the pork tenderloin and cut into medallions about 2.5 cm (1 inch) thick.

Pro tip: Ensure medallions are of uniform thickness for even cooking.

Make the Glaze

In a small bowl, combine maple syrup, Dijon mustard, soy sauce, fresh thyme, and minced garlic. Mix well and set aside.

Pro tip: Adjust sweetness by varying the amount of maple syrup.

Sear the Medallions

Heat olive oil in a large skillet over medium-high heat. Sear the pork medallions for 2-3 minutes on each side until golden brown.

Pro tip: Do not overcrowd the pan; cook in batches if necessary.

Cook with Glaze

Reduce heat to medium. Pour the maple glaze over the medallions and cook for an additional 5-7 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).

Pro tip: Use a meat thermometer to ensure accuracy.

Rest the Pork

Remove the pork medallions from the skillet and let them rest on a plate for 5 minutes.

Pro tip: Resting allows the juices to redistribute within the meat.

Serve

Serve the maple pork medallions drizzled with the remaining glaze from the pan. Garnish with extra thyme if desired.

Pro tip: Pair with seasonal vegetables for a balanced meal.

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Tips & Tricks

Use pure maple syrup for the best flavour.
Ensure pork is cooked to 145°F (63°C) for safety.
Rest the pork before slicing for juicier medallions.
Pair with roasted vegetables or mashed potatoes.

Frequently Asked Questions

recette medaillon porc

To make maple pork medallions, sear pork tenderloin medallions and glaze them with a mixture of maple syrup, Dijon mustard, soy sauce, thyme, and garlic.

How long to cook pork medallions?

Cook the medallions for 5-7 minutes after searing, until they reach an internal temperature of 145°F (63°C).

What temperature should pork medallions be cooked to?

Pork medallions should be cooked to an internal temperature of 145°F (63°C).

Can I make maple pork medallions ahead of time?

Yes, you can prepare the medallions and glaze them in advance. Reheat gently before serving.

What sides go well with maple pork medallions?

Maple pork medallions pair well with roasted vegetables, mashed potatoes, or a fresh green salad.

Serving Suggestions

Serve these maple pork medallions with a side of roasted vegetables or creamy mashed potatoes for a complete meal. The dish can be prepared in advance and gently reheated, making it convenient for entertaining. Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently to prevent the pork from drying out, and enjoy the flavours melding even further as they rest.