A classic French dish, Lobster Thermidor combines succulent lobster meat with a creamy, cheesy sauce, baked to perfection.
Prep
30 min
Cook
25 min
Total
55 min
Servings
4
Difficulty
Medium
Instructions
Prepare the Lobsters
Bring a large pot of salted water to a boil. Add the lobsters and cook for 8-10 minutes until bright red. Remove and let cool slightly.
Pro tip: Ensure lobsters are fully submerged for even cooking.
Extract Lobster Meat
Once cool enough to handle, split the lobsters in half lengthwise. Remove the meat from claws and tails, and chop into bite-sized pieces.
Pro tip: Keep the shells intact for stuffing later.
Make the Sauce
In a saucepan, melt butter over medium heat. Add shallot and sauté until translucent. Pour in white wine and reduce by half.
Pro tip: Reducing the wine concentrates its flavour.
Combine Ingredients
Combine Ingredients Stir in Dijon mustard and cream, cooking until slightly thickened. Add Gruyère cheese, stirring until melted. Fold in the lobster meat. Ensure the lobster meat reaches an internal temperature of 145°F / 63°C by probing the thickest part of the meat. The lobster should be opaque and firm.
Pro tip: Adjust seasoning with salt and pepper to taste.
Stuff the Lobster Shells
Preheat oven to 375°F (190°C). Place lobster shells on a baking sheet. Fill with lobster mixture.
Pro tip: Use a spoon for even distribution.
Add Topping and Bake
Combine Parmesan, breadcrumbs, and parsley. Sprinkle over lobster. Bake for 10-15 minutes until golden and bubbly.
Pro tip: Watch closely to avoid burning.
Tips & Tricks
- Choose fresh, live lobsters for the best flavour and texture.
- Use a sharp knife to split the lobster cleanly for neat presentation.
- Grate the cheese finely for even melting and a smooth sauce.
- Serve immediately for the best taste and texture.
Frequently Asked Questions
What is Lobster Thermidor sauce?
It's a creamy sauce made with white wine, mustard, cream, and Gruyère cheese, often used to coat lobster.
How do you make Lobster Thermidor?
Cook lobsters, prepare a creamy sauce, mix with lobster meat, stuff into shells, top with cheese and breadcrumbs, and bake.
Can you prepare Lobster Thermidor in advance?
Yes, you can prepare the components ahead and assemble them before baking.
What wine pairs well with Lobster Thermidor?
A crisp Chardonnay or sparkling wine complements the dish's rich flavours.
How long does Lobster Thermidor last?
Store leftovers in the fridge for up to 2 days in an airtight container.
What cheese is used in Lobster Thermidor?
Gruyère and Parmesan cheeses are typically used for flavour and texture.
Serving Suggestions
Nutrition per serving
520
Calories
35g
Protein
38g
Fat
8g
Carbs
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Kitchen & BBQ gear
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Baking · Rolling Pins
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Pots & Pans · Frying Pans
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (8/9.5/10/11/12.5 Inch) (8 Inch)
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