
A luxurious gourmet lobster salad featuring fresh ingredients and vibrant flavours, perfect for an elegant meal.
Prep
20 min
Cook
10 min
Total
30 min
Servings
4
Difficulty
Medium

Instructions
Prepare the Lobster
Remove the meat from the cooked lobsters. Cut it into bite-sized pieces and set aside. Ensure the lobster meat reaches an internal temperature of 145°F / 63°C by inserting a food thermometer into the thickest part of the meat. The meat should be opaque and firm.
Pro tip: Use kitchen shears to make the process easier.
Prepare the Vegetables
In a large bowl, combine cherry tomatoes, cucumber, avocado, and red onion.
Pro tip: Ensure the avocado is ripe for the best texture.
Make the Dressing
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified.
Pro tip: Taste and adjust seasoning if necessary.
Assemble the Salad
Add the lobster meat to the bowl with vegetables. Pour the dressing over the salad and gently toss to combine.
Pro tip: Be gentle to avoid mashing the avocado.
Prepare the Greens
Arrange the mixed greens on a large serving platter.
Pro tip: Chill the platter for a refreshing serving experience.
Serve
Top the greens with the lobster and vegetable mixture. Serve immediately.
Pro tip: Garnish with lemon wedges for added zest.
Tips & Tricks
- Use fresh, high-quality lobster for the best flavour.
- Chill the salad before serving for a refreshing taste.
- Adjust seasoning to taste for a personalized dish.
- Pair with a crisp white wine for a complete experience.
Frequently Asked Questions
How long does it take to make gourmet lobster salad?
It takes about 30 minutes to prepare gourmet lobster salad, including prep and cook time.
What is the best lobster for salad?
Freshly cooked whole lobsters, about 450g (1 lb) each, provide the best flavour and texture for salad.
Can I make lobster salad ahead of time?
Yes, prepare the salad components separately and combine just before serving. Store components in the fridge.
What should I serve with lobster salad?
Serve lobster salad with a side of crusty bread or a chilled glass of white wine like Sauvignon Blanc.
How do I store leftover lobster salad?
Store leftover lobster salad in an airtight container in the refrigerator for up to two days.
Serving Suggestions
Nutrition per serving
350
Calories
25g
Protein
22g
Fat
15g
Carbs
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