Succulent lobster tails baked to perfection with a hint of garlic and lemon.
Prep
15 min
Cook
12 min
Total
27 min
Servings
4
Difficulty
Medium
Instructions
Preheat the oven
Preheat your oven to 220°C (425°F).
Prepare the lobster tails
Using kitchen scissors, cut through the top of the shell lengthwise, exposing the meat. Gently pull the meat out and place it on top of the shell.
Pro tip: This makes for a beautiful presentation and even cooking.
Make the garlic butter sauce
In a small bowl, combine melted butter, minced garlic, lemon juice, paprika, salt, and pepper.
Pro tip: Use freshly squeezed lemon juice for the best flavour.
Brush the lobster tails
Generously brush the prepared lobster tails with the garlic butter sauce, ensuring even coverage.
Pro tip: Reserve some sauce for serving.
Bake the lobster tails
Place the lobster tails on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the meat is opaque and slightly firm to the touch.
Pro tip: The internal temperature should reach 60°C (140°F).
Garnish and serve
Remove the tails from the oven, garnish with chopped parsley, and serve immediately with additional sauce and lemon wedges.
Tips & Tricks
- Always thaw lobster tails completely before cooking for even baking.
- Use a sharp knife or kitchen scissors to cut through the shell easily.
- Brush the tails with melted butter for additional richness.
Frequently Asked Questions
How long do you bake lobster tails?
Bake lobster tails for 10-12 minutes at 220°C (425°F) until the meat is opaque.
What temperature should lobster tails be cooked to?
Lobster tails should be cooked to an internal temperature of 60°C (140°F).
How many calories are in a baked lobster tail?
A baked lobster tail contains approximately 250 calories.
Can I prepare lobster tails in advance?
You can prepare the garlic butter sauce in advance, but lobster tails are best baked fresh.
What should I serve with baked lobster tails?
Serve baked lobster tails with roasted vegetables or a fresh garden salad for a complete meal.
Serving Suggestions
Nutrition per serving
250
Calories
25g
Protein
16g
Fat
2g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Knives & Cutting · Knife Blocks
Ninonly Knife Block Without Knives 2 in 1 Detachable Kitchen Knife Holder

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Starfrit The Rock Wave Loaf Pan, 5" x 9", Carbon Steel, Non-Stick, Gray
$11.99

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Competition Series Titan
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