Grilled Chicken Thighs - Lemon Garlic Herb

Name: Grilled Chicken Thighs - Lemon Garlic Herb
Prep time: 15 min
Cook time: 20 min
Total time: 155 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/3 cup olive oil; 1/4 cup lemon juice (freshly squeezed); 4 cloves garlic (minced); 2 tbsp fresh rosemary (chopped); 2 tbsp fresh thyme (chopped); 1 tsp salt; 1/2 tsp black pepper; 8 chicken thighs (bone-in, skin-on)

155 min 4 servings Easy

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Juicy grilled chicken thighs marinated in a zesty lemon, garlic, and herb mixture, perfect for your next BBQ.

Prep

15 min

Cook

20 min

Total

155 min

Servings

Difficulty

Easy

Grilled chicken thighs are a BBQ classic, loved for their rich flavor and tender texture. This recipe takes the humble chicken thigh to the next level by marinating it in a vibrant mixture of lemon, garlic, and fresh herbs. The marinade infuses the chicken with a zesty and aromatic flavor profile that is both refreshing and satisfying. The beauty of using chicken thighs lies in their ability to remain juicy and succulent even when cooked at high temperatures. Their slightly higher fat content compared to chicken breasts makes them ideal for grilling, as they won't dry out as easily. This dish is perfect for feeding a crowd or for a simple family dinner, delivering impressive results with minimal effort.

Instructions

Prepare the Marinade

In a large bowl, whisk together olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.

Pro tip: Use a resealable plastic bag for marinating to ensure even coverage on the chicken.

Marinate the Chicken

Place the chicken thighs in the marinade, ensuring they are fully coated. Seal the bowl with plastic wrap or use a resealable plastic bag.

Pro tip: Marinate in the refrigerator for at least 2 hours or overnight for deeper flavor.

Preheat the Grill

Preheat your grill to medium-high heat (about 375°F to 400°F). Oil the grates to prevent sticking.

Pro tip: Use a paper towel dipped in oil and tongs to grease the grill grates safely.

Grill the Chicken

Remove chicken from the marinade and place on the grill, skin-side down. Grill for about 10 minutes per side or until the internal temperature reaches 165°F.

Pro tip: Avoid moving the chicken too much to achieve a nice sear on the skin.

Rest and Serve

Once cooked, let the chicken rest for 5 minutes before serving. This allows the juices to redistribute.

Pro tip: Garnish with additional fresh herbs and a squeeze of lemon juice for extra flavor before serving.

💡

Tips & Tricks

For best results, marinate the chicken for at least 2 hours or overnight. Always preheat your grill to medium-high heat and oil the grates to prevent sticking. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Serving Suggestions

Serve these grilled lemon garlic herb chicken thighs with a side of grilled vegetables or a fresh green salad to complete the meal. The bright and tangy flavors of the chicken pair beautifully with a crisp, chilled white wine or a light, refreshing beer. For an added touch, garnish the chicken with freshly chopped parsley and a squeeze of lemon juice just before serving. This dish is bound to become a favorite in your BBQ repertoire, leaving your guests craving more.

Nutrition per serving

450

Calories

30g

Protein

35g

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