
Savour the rich and spicy flavours of Kala Chola, a beloved Pakistani chickpea dish that's perfect for any occasion.
Prep
15 min
Cook
45 min
Total
60 min
Servings
6
Difficulty
Medium

Instructions
Cook the chickpeas
Drain the soaked chickpeas and rinse them well. Add them to a pressure cooker with 4 cups of water. Cook for 20 minutes on medium heat or until soft.
Pro tip: If using a regular pot, simmer for about 1.5 hours until tender.
Prepare the masala
In a large pan, heat the vegetable oil over medium heat. Add cumin seeds and let them sizzle for a few seconds.
Pro tip: Watch closely to prevent burning the seeds.
Sauté aromatics
Add the chopped onion and sauté until golden brown. Stir in the garlic and ginger, cooking for another 2 minutes until fragrant.
Add spices
Mix in the coriander powder, turmeric powder, red chili powder, and salt, stirring well to combine with the onions.
Pro tip: Adjust the chili powder for more or less heat.
Incorporate tomatoes
Add the chopped tomatoes and cook until they soften and the oil begins to separate from the masala, about 5 minutes.
Pro tip: Use ripe tomatoes for a sweeter flavour.
Combine chickpeas and masala
Add the cooked chickpeas to the masala. Mix well and let it simmer for 10 minutes to absorb the flavours.
Pro tip: Add a little water if the mixture is too thick.
Finish with garam masala and amchur
Stir in the garam masala and amchur. Simmer for another 5 minutes. Garnish with fresh coriander leaves before serving.
Pro tip: Amchur adds a tangy finish; adjust to taste.
Tips & Tricks
- Soak chickpeas overnight for best results.
- Use a pressure cooker to save time.
- Adjust spices to taste for heat preference.
Frequently Asked Questions
What is Kala Chola?
Kala Chola is a Pakistani dish made with black chickpeas cooked in a spiced gravy, often served with rice or bread.
How do you cook Kala Chola?
Cook soaked black chickpeas with spices and aromatics in a pressure cooker or pot until tender, then simmer with masala.
How many calories are in Kala Chola?
A typical serving of Kala Chola contains about 250 calories.
Can Kala Chola be made ahead?
Yes, Kala Chola can be made up to two days ahead and stored in the refrigerator. It can also be frozen for up to a month.
What can I serve with Kala Chola?
Kala Chola is commonly served with basmati rice, naan, or roti. It pairs well with pickled vegetables or a fresh salad.
How long should I soak the chickpeas?
Soak the dried black chickpeas overnight, or for at least 8 hours, for the best texture.
What is the key spice in Kala Chola?
Garam masala and amchur are key spices that enhance the authentic flavour of Kala Chola.
Serving Suggestions
Nutrition per serving
250
Calories
12g
Protein
7g
Fat
40g
Carbs
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