Kabob Koobideh: Persian Ground Meat Kabobs

Name: Kabob Koobideh: Persian Ground Meat Kabobs
Prep time: 30 min
Cook time: 15 min
Total time: 105 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 500 g ground beef; 250 g ground lamb; 1 large onion (grated and excess water squeezed out); 2 cloves garlic (minced); 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp salt; 1/2 tsp black pepper; 1/4 tsp ground turmeric; 8 large metal skewers; 2 large tomatoes (halved)

105 min 4 servings Medium

All Recipes

Juicy and flavourful Persian kabob koobideh made with ground meat—perfect for grilling enthusiasts.

Prep

30 min

Cook

15 min

Total

105 min

Servings

Difficulty

Medium

Kabob Koobideh is a traditional Persian dish that showcases the rich and aromatic flavours of the region. Made with a blend of ground beef and lamb, these kabobs are seasoned with spices and herbs, then grilled to perfection. This version of kabob koobideh is designed to retain juiciness and a robust flavour profile. By using a combination of meats and carefully chosen spices, you can create a dish that transports you straight to a Persian kitchen. Perfect for anyone who loves grilling, kabob koobideh is both simple to prepare and a delight to serve at gatherings or family meals.

Instructions

Prepare the meat mixture

In a large bowl, combine ground beef, ground lamb, grated onion, minced garlic, cumin, coriander, salt, black pepper, and turmeric. Mix until well combined.

Pro tip: Use your hands to mix for more even distribution of ingredients.

Chill the mixture

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow flavours to meld and mixture to firm up.

Pro tip: Chilling helps the mixture hold together better on the skewers.

Shape the kabobs

Divide the mixture into 8 equal portions. Mold each portion around a skewer, pressing firmly to adhere.

Pro tip: Wet your hands with water to prevent sticking.

Preheat the grill

Preheat your grill to medium-high heat, around 200°C (390°F).

Pro tip: Brush the grill with oil to prevent sticking.

Grill the kabobs

Place the kabobs on the grill and cook for about 4-5 minutes per side, or until browned and cooked through.

Pro tip: Rotate skewers occasionally for even cooking.

Grill the tomatoes

Place halved tomatoes on the grill, cut side down, and grill for 3-4 minutes until they have grill marks.

💡

Tips & Tricks

Use a mix of beef and lamb for authentic flavour.
Chill the mixture thoroughly before shaping for easier handling.
Soak skewers in water to prevent burning.

Frequently Asked Questions

What is kabob koobideh?

Kabob koobideh is a Persian dish made from ground meat, typically a mix of beef and lamb, seasoned with spices and grilled on skewers.

What kind of meat is used in kabob koobideh?

Kabob koobideh typically uses a combination of ground beef and ground lamb for its rich flavour and juiciness.

How many calories are in a serving of kabob koobideh?

A single serving of kabob koobideh contains approximately 450 calories.

How long should kabob koobideh be grilled?

Grill kabob koobideh for about 4-5 minutes per side, until browned and cooked through.

Can kabob koobideh be made ahead?

Yes, the kabob mixture can be prepared and refrigerated up to two days in advance. Cooked kabobs can be stored in the fridge for up to three days.

Serving Suggestions

Serve kabob koobideh with fragrant basmati rice, grilled tomatoes, and fresh herbs for a complete Persian meal. A side of flatbread and a dollop of yogurt can enhance the experience. These kabobs can be prepared ahead of time and stored in the refrigerator for up to two days. Reheat them gently for best results, and store any leftovers in an airtight container for up to three days.