A savoury and easy-to-make skillet meal featuring Italian sausage, onions, and bell peppers. Perfect for a quick weeknight dinner.
Prep
10 min
Cook
20 min
Total
30 min
Servings
4
Difficulty
Easy
Instructions
Heat the oil
In a large skillet, heat olive oil over medium-high heat.
Pro tip: Ensure the skillet is hot before adding the sausage to achieve a nice sear.
Cook the sausage
Add the sliced Italian sausage to the skillet. Cook for about 5-7 minutes until browned. Remove and set aside.
Pro tip: Cook in batches if necessary to avoid overcrowding the pan.
Sauté the vegetables
In the same skillet, add sliced onions and bell peppers. Cook for 5 minutes until softened.
Pro tip: Stir occasionally to prevent sticking.
Add garlic
Add minced garlic to the skillet and sauté for 1 minute until fragrant.
Pro tip: Be cautious not to burn the garlic.
Deglaze with broth
Pour in chicken broth and scrape up any browned bits from the bottom of the pan.
Pro tip: This step adds depth of flavour to the dish.
Combine and season
Return the sausage to the skillet. Add Italian seasoning, salt, and pepper. Stir to combine and heat through for 2-3 minutes.
Tips & Tricks
- Slice veggies uniformly for even cooking.
- Use a mix of bell pepper colours for visual appeal.
- Sauté sausages first for a crisp exterior.
- Deglaze the pan with a splash of broth for added flavour.
Frequently Asked Questions
What kind of sausage is best for this skillet?
Use a good quality Italian sausage, either mild or spicy, depending on your preference.
Can I use other vegetables?
Yes, you can add mushrooms or zucchini for extra flavour and texture.
How long does this dish keep?
It can be stored in the refrigerator for up to 3 days.
Can this be made ahead?
Yes, prepare the components separately and combine them when ready to serve.
What should I serve with this dish?
Serve with crusty bread or over rice to soak up the delicious sauce.
How many calories are in a serving?
Each serving contains approximately 450 calories.
Can I make this dish vegetarian?
Replace the sausage with a plant-based alternative and use vegetable broth.
Serving Suggestions
Nutrition per serving
450
Calories
22g
Protein
36g
Fat
12g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Appliances · Toaster Ovens
Hamilton Beach Digital Convection Toaster Oven with Rotisserie, 6-Slice Capacity, Stainless Steel, 1500W Countertop Oven, Bake, Broil, Toast, Pizza & Convection (31190JC)
$185.99

Kitchen Organisation · Dish Racks
Kitsure Extendable Large Dish Drying Rack, 67.8 x 32.8 x 15.0cm, Black
$39.99

Pit Boss Grills
Ultimate Griddle Infrared Thermometer
$29.99
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