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Italian Sausage, Onions, and Peppers Skillet

30 min 4 servings Easy
This Italian Sausage, Onions, and Peppers Skillet is a quick and satisfying dish that's perfect for busy weeknights. Packed with the robust flavours of Italian sausage and the sweetness of sautéed onions and bell peppers, it's a meal that caters to both your taste buds and your schedule. Whether you're a seasoned cook or a kitchen novice, this recipe is designed to deliver delicious results without the fuss. The simplicity of cooking everything in one skillet means less cleanup and more time to enjoy with family or friends. This version brings out the best in each ingredient, creating a harmonious blend of tastes that is both comforting and exciting.

Instructions

1

Heat the oil

In a large skillet, heat olive oil over medium-high heat.

Pro tip: Ensure the skillet is hot before adding the sausage to achieve a nice sear.

2

Cook the sausage

Add the sliced Italian sausage to the skillet. Cook for about 5-7 minutes until browned. Remove and set aside.

Pro tip: Cook in batches if necessary to avoid overcrowding the pan.

3

Sauté the vegetables

In the same skillet, add sliced onions and bell peppers. Cook for 5 minutes until softened.

Pro tip: Stir occasionally to prevent sticking.

4

Add garlic

Add minced garlic to the skillet and sauté for 1 minute until fragrant.

Pro tip: Be cautious not to burn the garlic.

5

Deglaze with broth

Pour in chicken broth and scrape up any browned bits from the bottom of the pan.

Pro tip: This step adds depth of flavour to the dish.

6

Combine and season

Return the sausage to the skillet. Add Italian seasoning, salt, and pepper. Stir to combine and heat through for 2-3 minutes.

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Tips & Tricks

  • Slice veggies uniformly for even cooking.
  • Use a mix of bell pepper colours for visual appeal.
  • Sauté sausages first for a crisp exterior.
  • Deglaze the pan with a splash of broth for added flavour.

Frequently Asked Questions

What kind of sausage is best for this skillet?

Use a good quality Italian sausage, either mild or spicy, depending on your preference.

Can I use other vegetables?

Yes, you can add mushrooms or zucchini for extra flavour and texture.

How long does this dish keep?

It can be stored in the refrigerator for up to 3 days.

Can this be made ahead?

Yes, prepare the components separately and combine them when ready to serve.

What should I serve with this dish?

Serve with crusty bread or over rice to soak up the delicious sauce.

How many calories are in a serving?

Each serving contains approximately 450 calories.

Can I make this dish vegetarian?

Replace the sausage with a plant-based alternative and use vegetable broth.

Serving Suggestions

Serve this Italian Sausage, Onions, and Peppers Skillet with a crusty loaf of bread or over a bed of rice to soak up all the delicious juices. This dish can be made ahead and stored in the refrigerator for up to 3 days. Simply reheat it on the stove over medium heat until warmed through. Pair it with a fresh salad or a glass of red wine for a complete meal experience.

Nutrition per serving

450

Calories

22g

Protein

36g

Fat

12g

Carbs