A delightful twist on a classic, this grilled peanut butter and jelly sandwich offers a warm, crispy exterior with a gooey, sweet interior.
Prep
5 min
Cook
10 min
Total
15 min
Servings
1
Difficulty
Easy
Instructions
Prepare the bread
Spread 1 tablespoon of peanut butter on one side of each slice of bread.
Pro tip: Ensure even coverage of peanut butter for balanced flavour.
Add the jelly
Spread 1 tablespoon of jelly over the peanut butter on one slice of bread.
Pro tip: Leave a small border around the edge to prevent spilling during grilling.
Assemble the sandwich
Place the second slice of bread, peanut butter side down, onto the jelly-covered slice.
Butter the bread
Spread softened butter over the top side of the sandwich.
Pro tip: This will help achieve a golden-brown crust.
Preheat the skillet
Heat a non-stick skillet over medium heat.
Pro tip: Ensure the skillet is hot before placing the sandwich to ensure proper browning.
Grill the sandwich
Place the sandwich, buttered side down, in the skillet. Butter the top side. Cook for 3-4 minutes until golden brown, then flip and cook for another 3-4 minutes.
Pro tip: Press down lightly with a spatula for even cooking.
Check for doneness
The sandwich is done when both sides are golden brown and the filling is warm and gooey.
Pro tip: If the bread browns too quickly, reduce the heat slightly.
Serve immediately
Remove from skillet, slice diagonally, and serve hot.
Tips & Tricks
- Use a non-stick pan to prevent sticking.
- Press the sandwich lightly while grilling for even browning.
- Experiment with different bread types for unique flavours.
Frequently Asked Questions
How many calories are in a grilled peanut butter and jelly sandwich?
A grilled peanut butter and jelly sandwich contains approximately 430 calories.
Can I make a grilled peanut butter and banana sandwich?
Yes, you can substitute jelly with banana slices for a grilled peanut butter and banana sandwich.
What bread works best for grilled peanut butter and jelly sandwiches?
White or whole wheat bread works best, but you can use any bread of your choice.
How do I prevent the sandwich from getting soggy?
Avoid overfilling with jelly and ensure the pan is hot to quickly crisp the bread.
Can I use a different nut butter?
Yes, almond butter or cashew butter can be used for a variation on the classic recipe.
Serving Suggestions
Nutrition per serving
430
Calories
12g
Protein
22g
Fat
50g
Carbs
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Kitchen & BBQ gear
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