Enjoy a comforting and quick breakfast with this classic egg in a cup recipe. Perfectly soft-boiled eggs mashed with buttered toast, a nostalgic treat.
Prep
5 min
Cook
6 min
Total
11 min
Servings
2
Difficulty
Easy
Instructions
Boil the Eggs
Bring a pot of water to a boil. Carefully lower the eggs into the water and boil for 5 minutes for a soft yolk.
Pro tip: Use a slotted spoon to gently place eggs in the boiling water to prevent cracking.
Prepare the Toast
While the eggs are boiling, toast the bread slices until golden brown and crispy.
Pro tip: Use a toaster or grill pan for even toasting.
Butter the Toast
Spread softened butter evenly over the hot toast. Cut each slice into small squares.
Pro tip: For extra flavour, try herb or garlic butter.
Peel the Eggs
Once the eggs are cooked, remove them with a slotted spoon and place in cold water to stop cooking. Peel the eggs carefully.
Pro tip: Gently tap the egg on a hard surface to crack the shell before peeling.
Assemble the Dish
Place the peeled eggs in individual cups or bowls. Use a fork to mash them slightly.
Pro tip: Mash the eggs just enough to break the yolk, keeping some texture.
Combine and Season
Mix the toast pieces with the mashed eggs. Season with salt and pepper to taste before serving.
Pro tip: Add a pinch of paprika or chives for added flavour.
Tips & Tricks
- Use farm-fresh eggs for the best flavour and texture.
- Ensure your toast is crispy for optimal texture contrast.
- Experiment with different breads for unique taste variations.
Frequently Asked Questions
What is egg in a cup?
Egg in a cup is a simple dish of soft-boiled eggs mashed with buttered toast, often served in a cup or bowl.
How many calories are in an egg in a cup?
Each serving of egg in a cup contains approximately 220 calories.
How do you make an egg in a cup?
Boil eggs, toast and butter bread, peel and mash eggs with toast pieces, season and serve.
Can I use different bread for egg in a cup?
Yes, you can use any type of bread such as whole grain, sourdough, or rye for different flavours.
How long should eggs be boiled for egg in a cup?
Boil the eggs for about 5 minutes to achieve a soft yolk, perfect for mashing in this dish.
Is egg in a cup a Canadian dish?
Yes, egg in a cup is a classic Canadian breakfast, enjoyed for its simplicity and comfort.
Serving Suggestions
Nutrition per serving
220
Calories
10g
Protein
13g
Fat
18g
Carbs
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