Indulge in a tender and flavourful filet mignon perfect for a romantic dinner.
Prep
15 min
Cook
15 min
Total
35 min
Servings
2
Difficulty
Medium
Instructions
Prepare the steaks
Remove the filet mignons from the fridge and let them sit at room temperature for 30 minutes. Pat dry with paper towels.
Pro tip: Bringing meat to room temperature ensures even cooking.
Season the meat
Rub the steaks with olive oil, then season generously with sea salt and black pepper on all sides.
Pro tip: Season just before cooking to avoid drawing out moisture.
Preheat the pan
Heat a heavy skillet over medium-high heat until hot, about 3 minutes.
Pro tip: A hot pan will sear the meat beautifully.
Sear the steaks
Place the steaks in the skillet and sear for 4 minutes on each side until a brown crust forms.
Pro tip: Do not move the steaks while searing to develop a good crust.
Finish in the oven
Transfer the skillet to a preheated oven at 200°C (400°F) for 5 minutes, or until the internal temperature reaches 54°C (130°F) for medium-rare.
Pro tip: Use a meat thermometer for precise doneness.
Rest the steaks
Remove from the oven and let the steaks rest on a cutting board for 5 minutes.
Pro tip: Resting allows juices to redistribute, keeping the meat juicy.
Make the sauce
In the same skillet, melt butter over medium heat. Add garlic and sauté for 1 minute. Pour in red wine and thyme, simmer until reduced by half.
Pro tip: Deglazing the pan with wine gathers all the flavourful bits.
Serve
Slice the filet mignon and serve with the sauce drizzled on top.
Pro tip: Pair with a bold red wine to complement the flavours.
Tips & Tricks
- Choose high-quality filet mignon for the best results.
- Let the steak come to room temperature before cooking.
- Use a meat thermometer to ensure perfect doneness.
Frequently Asked Questions
What makes filet mignon romantic?
Filet mignon is tender, luxurious, and often associated with fine dining, making it perfect for romantic occasions.
How do I cook filet mignon to medium-rare?
Cook the steak until the internal temperature reaches 54°C (130°F) for medium-rare.
How many calories are in a serving of filet mignon?
A serving of this filet mignon has approximately 450 calories.
Can I prepare filet mignon in advance?
Yes, you can season the steaks in advance and cook them shortly before serving.
What sides pair well with filet mignon?
Roasted vegetables, mashed potatoes, and fresh salads pair well with filet mignon.
How long should I let filet mignon rest?
Let the filet mignon rest for about 5 minutes after cooking.
Serving Suggestions
Nutrition per serving
450
Calories
32g
Protein
32g
Fat
3g
Carbs
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