
Quick and delicious garlic green beans, perfect as a side dish.
Prep
10 min
Cook
10 min
Total
20 min
Servings
4
Difficulty
Easy

Instructions
Prepare the beans
Trim the ends of the green beans and rinse them under cold water.
Pro tip: Ensure all beans are similar in length for even cooking.
Blanch the beans
Bring a large pot of water to a boil. Add the green beans and cook for 3 minutes until bright green and tender-crisp.
Pro tip: Blanching helps preserve the beans' colour and texture.
Drain and cool
Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.
Pro tip: This step ensures the beans remain crisp.
Heat the oil
In a large skillet, heat olive oil over medium heat until shimmering.
Pro tip: Use a non-stick skillet to prevent sticking.
Sauté the garlic
Add the minced garlic to the skillet and sauté for 1 minute until fragrant.
Pro tip: Be careful not to burn the garlic.
Cook the beans
Add the green beans to the skillet, toss with garlic, and season with salt and pepper. Cook for 2-3 minutes until heated through.
Pro tip: Toss frequently to evenly coat the beans with garlic and oil.
Tips & Tricks
- Trim the ends of the beans for a uniform look.
- Blanching helps retain vibrant colour.
- Use fresh garlic for the best flavour.
Frequently Asked Questions
How do you make easy garlic green beans?
Simply blanch fresh green beans, then sauté with garlic in olive oil for a quick side dish.
How long do you blanch green beans?
Blanch green beans for about 3 minutes until they are bright green and tender-crisp.
Can you make garlic green beans ahead of time?
Yes, you can blanch the beans ahead, store them, and sauté with garlic just before serving.
What can I serve with garlic green beans?
Garlic green beans pair well with roasted chicken, grilled steak, or as part of a vegetarian meal.
How to store leftover garlic green beans?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Serving Suggestions
Nutrition per serving
110
Calories
2g
Protein
8g
Fat
10g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

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Cuisinart Waffle Maker, 5-Setting Browning Control, Stainless Steel
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Hamilton Beach 10 Cup Food Processor
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