
Enjoy this light and creamy corn pasta made without cream, featuring fresh corn blended into a delicious sauce.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Difficulty
Easy

Instructions
Prepare the corn
Remove the kernels from the corn by standing each ear upright on a board and slicing downward. Reserve half the kernels and set aside.
Pro tip: Use a sharp knife to cleanly cut the kernels off the cob.
Blend the corn sauce
Place half of the corn kernels into a food processor. Add 1/2 cup of water and blend until smooth. Strain the mixture through a fine mesh sieve into a bowl, discarding the solids.
Pro tip: For a smoother sauce, blend for at least 2 minutes.
Cook the pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
Pro tip: Add a splash of olive oil to the boiling water to prevent sticking.
Sauté the garlic
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.
Combine ingredients
Add the reserved corn kernels to the skillet and cook for 3-4 minutes. Pour in the corn sauce, stirring to combine. Add the cooked pasta, Parmesan cheese, salt, and pepper. Toss everything together, adding reserved pasta water as needed for a creamy consistency.
Pro tip: Use tongs for easier mixing and tossing.
Serve
Divide the pasta among bowls and garnish with torn basil leaves. Serve immediately.
Pro tip: Add extra Parmesan or a sprinkle of red pepper flakes for a spicy kick.
Tips & Tricks
- Choose fresh, in-season corn for the best flavour.
- Don't overcook the pasta; it should be al dente.
- Use a food processor for a smooth corn sauce.
- Reserve some pasta water to adjust sauce consistency.
Frequently Asked Questions
What makes this corn pasta creamy without cream?
The natural starches in the corn blended with water create a creamy texture without needing cream.
Can I use frozen corn for this recipe?
Yes, you can use frozen corn. Thaw it first, and it may not be as sweet as fresh corn.
How long should I cook the pasta?
Cook the pasta until al dente, typically 8-10 minutes, depending on the type of pasta.
Can I make the corn sauce ahead of time?
Yes, you can make the corn sauce up to a day in advance and store it in the fridge.
What other herbs can I use instead of basil?
You can substitute basil with parsley, cilantro, or chives for a different flavour profile.
Is this recipe gluten-free?
Use gluten-free pasta to make this dish gluten-free while ensuring all other ingredients are checked for gluten-free assurance.
Serving Suggestions
Nutrition per serving
400
Calories
15g
Protein
12g
Fat
60g
Carbs
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