Cold Avocado and Cucumber Soup
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Cold Avocado and Cucumber Soup

45 min 4 servings Easy
Cold avocado and cucumber soup is a perfect dish for hot summer days. Combining the creamy richness of ripe avocados with the crisp, refreshing taste of cucumbers, this soup is both satisfying and light. This recipe requires no cooking, making it an ideal choice when you want to spend less time in the kitchen. The ingredients are blended together to create a smooth, velvety soup that's both nutritious and delicious.

Instructions

1

Prepare Ingredients

Peel and pit the avocados, peel and dice the cucumber, and mince the garlic.

Pro tip: For a smoother texture, strain diced cucumber through a sieve to remove excess water.

2

Blend the Soup

In a blender, combine avocados, cucumber, Greek yogurt, vegetable broth, lime juice, garlic, salt, and pepper. Blend until smooth.

Pro tip: If the soup is too thick, add more vegetable broth until desired consistency is reached.

3

Adjust Seasoning

Taste the soup and adjust the seasoning with more salt or lime juice if necessary.

4

Chill the Soup

Transfer the soup to a covered container and refrigerate for at least 30 minutes to allow the flavours to meld.

Pro tip: Chilling the soup enhances its refreshing quality.

5

Prepare Garnish

Chop fresh dill and chives for garnish.

6

Serve

Ladle the chilled soup into bowls, drizzle with olive oil, and sprinkle with dill and chives before serving.

Pro tip: For an elegant touch, serve in chilled bowls.

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Tips & Tricks

  • Use ripe avocados for the best creamy texture.
  • Chilling the soup enhances its refreshing qualities.
  • Add a squeeze of lime for extra tanginess.
  • Garnish with herbs for a pop of colour and flavour.

Frequently Asked Questions

What is cold avocado and cucumber soup?

It's a refreshing, no-cook soup made with avocados, cucumbers, yogurt, and broth, served chilled.

How do you make cold cucumber soup?

Blend cucumbers with avocados, yogurt, broth, and seasonings, then chill the mixture before serving.

Can I make this soup ahead of time?

Yes, prepare and refrigerate for up to two days. Add garnishes just before serving.

What garnishes go well with this soup?

Fresh dill, chives, and a drizzle of olive oil are excellent garnishes for this soup.

Can I use a different kind of yogurt?

Yes, you can substitute Greek yogurt with any plain yogurt, but the texture may vary slightly.

Serving Suggestions

Serve this cold avocado and cucumber soup as an appetizer or a light main course. It pairs beautifully with a crisp white wine or a chilled herbal tea. Make ahead and store the soup in the refrigerator for up to two days. For best results, garnish just before serving to maintain freshness and texture.

Nutrition per serving

180

Calories

5g

Protein

13g

Fat

15g

Carbs