Cauliflower Soup

Name: Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: French
Ingredients: 2 tablespoons olive oil; 1 medium onion (chopped); 2 cloves garlic (minced); 1 head cauliflower (cut into florets); 4 cups vegetable broth; 1 cup heavy cream; to taste salt and pepper

45 min 4 servings Easy

All Recipes

Cauliflower Soup

A creamy and comforting cauliflower soup, perfect for chilly days.

Prep

15 min

Cook

30 min

Total

45 min

Servings

Difficulty

Easy

Cauliflower soup, known as 'potage au chou-fleur' in French, is a delightful blend of simplicity and flavour. This creamy soup is a staple in many households, offering warmth and nourishment in each spoonful. Perfect for a chilly evening or as a starter to a more elaborate meal, this soup showcases the versatility of cauliflower. With just a few ingredients, you can create a dish that is both elegant and comforting.

Ingredients

Servings

Soup Base

Instructions

Prepare the ingredients

Chop the onion and mince the garlic. Cut the cauliflower into small florets.

Pro tip: Smaller florets will cook faster and blend more smoothly.

Sauté the onion and garlic

In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until the onion is translucent, about 5 minutes.

Pro tip: Avoid browning the garlic to prevent bitterness.

Cook the cauliflower

Add the cauliflower florets to the pot and stir to combine. Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer until the cauliflower is tender, about 20 minutes.

Pro tip: Test tenderness with a fork; it should pierce easily.

Blend the soup

Remove the pot from heat. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer to a blender in batches.

Pro tip: Be cautious when blending hot liquids to avoid splatters.

Add cream and season

Return the pot to low heat. Stir in the heavy cream and season with salt and pepper to taste. Heat through without boiling.

Pro tip: Adjust seasoning after adding cream for the best flavour balance.

Serve the soup

Ladle the soup into bowls, garnish as desired, and serve warm.

Pro tip: Top with fresh herbs like chives or parsley for a fresh finish.

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Tips & Tricks

<ul><li>Use fresh or frozen cauliflower for convenience.</li><li>Blend thoroughly for a silky texture.</li><li>Adjust seasoning to taste after blending.</li></ul>

Serving Suggestions

Serve this cauliflower soup with a sprinkle of fresh herbs or a drizzle of olive oil for added flair. It pairs wonderfully with crusty bread and a light salad for a complete meal. Make-ahead tip: This soup stores well in the refrigerator for up to three days. Reheat gently on the stove, adding a splash of water or broth if needed to adjust the consistency.