
A comforting chicken dish with tender carrots and a savoury Parmesan crust.
Prep
15 min
Cook
35 min
Total
55 min
Servings
4
Difficulty
Easy

Instructions
Preheat the oven
Preheat your oven to 375°F (190°C).
Pro tip: Ensure your oven is fully preheated to guarantee even cooking.
Prepare the chicken
Season the chicken breasts with salt, black pepper, and dried thyme on both sides.
Pro tip: Pat the chicken dry with paper towels to help the seasoning stick better.
Sear the chicken
Heat olive oil in a large ovenproof skillet over medium-high heat. Add the chicken and sear for 3-4 minutes on each side until golden brown.
Pro tip: Use a skillet large enough to fit all chicken pieces without overcrowding.
Add carrots
Add the sliced carrots to the skillet with the chicken.
Pro tip: Cut the carrots into even slices for uniform cooking.
Bake in the oven
Transfer the skillet to the preheated oven and bake for 20 minutes.
Pro tip: Use an ovenproof skillet to avoid transferring the chicken to another dish.
Add Parmesan
Sprinkle grated Parmesan over the chicken and carrots. Return to the oven for another 5 minutes or until the cheese is melted and slightly golden.
Pro tip: Grate the Parmesan cheese just before using to maximize flavour.
Check doneness
Ensure the chicken is cooked through to an internal temperature of 165°F (74°C).
Pro tip: Use a meat thermometer inserted into the thickest part of the chicken to check temperature.
Rest and serve
Let the dish rest for 5 minutes before serving to allow the juices to redistribute.
Pro tip: Resting the chicken ensures it stays moist and flavourful.
Tips & Tricks
- Use fresh carrots for the best flavour and texture.
- Grate your own Parmesan for a richer taste.
- Sear the chicken to lock in juices before baking.
- Let the dish rest before serving for optimal flavour.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs. Adjust the cooking time as needed to ensure they reach an internal temperature of 165°F (74°C).
What can I serve with this dish?
This dish pairs well with a green salad, rice, or roasted potatoes.
How long will leftovers keep?
Leftovers can be stored in the refrigerator for up to three days.
Can I make this dish ahead?
Yes, you can prepare the dish up to the baking step, then refrigerate and bake when ready to serve.
What type of Parmesan should I use?
Use freshly grated Parmesan for the best flavour. Avoid pre-grated options as they may contain anti-caking agents.
Serving Suggestions
Nutrition per serving
320
Calories
36g
Protein
16g
Fat
10g
Carbs
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Kitchen & BBQ gear
What we use for recipes like this

Kitchen Appliances · Hot Plates & Griddles
Chefman Electric Griddle with Removable Temperature Control, Immersible Flat Top Grill, Burger, Eggs, Pancake Griddle, Nonstick Easy Clean Cooking Surface, Slide Out Drip Tray, 25 x 40 CM
$49.99

Kitchen Appliances · Deep Fryers
Hamilton Beach 8 Cup Deep Fryer, 6 Cup Food Capacity,1500 Watts, Kitchen Makeover Blue, 35031
$59.49

Pit Boss Grills
Ceramic Griddle Insert & Grates – 1000 Series
$199.99
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