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Chicken Breasts Supreme: A Classic Canadian Dish

55 min 4 servings Medium
Chicken Breasts Supreme is a classic Canadian dish that marries tender chicken with a rich, creamy sauce. It's a favourite for both family dinners and special occasions, offering a touch of elegance with its delicious, comforting flavours. This version of Chicken Breasts Supreme is designed to capture the essence of the traditional recipe while incorporating modern touches that enhance its flavour and simplicity. Whether you're a seasoned cook or a beginner, this recipe is approachable and rewarding. Perfect for those who love creamy, cheesy dishes, this recipe provides a balance of textures and tastes that are sure to delight your taste buds.

Instructions

1

Prepare the chicken

Pound the chicken breasts to an even thickness of about 1.5 cm (0.6 inches) for uniform cooking.

Pro tip: Use a meat mallet for even results.

2

Season the chicken

Season both sides of the chicken breasts with salt and freshly ground black pepper.

3

Sear the chicken

Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook for 5-6 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.

Pro tip: Ensure the skillet is hot before adding the chicken to get a good sear.

4

Make the sauce

In the same skillet, reduce heat to medium and add butter. Once melted, add garlic and sauté for 1 minute until fragrant.

Pro tip: Be careful not to burn the garlic.

5

Combine ingredients for sauce

Add heavy cream, chicken broth, and lemon juice to the skillet. Stir well to combine.

6

Finish the sauce

Reduce heat to low and simmer the sauce for 5 minutes. Stir in Parmesan cheese until melted and smooth.

Pro tip: Keep stirring to prevent the sauce from sticking.

7

Combine chicken and sauce

Return the chicken breasts to the skillet, spooning the sauce over them. Simmer for an additional 5 minutes.

Pro tip: Ensure chicken is fully coated with sauce for best flavour.

8

Rest and serve

Remove skillet from heat and let chicken rest for 5 minutes before serving. Garnish with additional Parmesan if desired.

Pro tip: Resting helps the juices redistribute throughout the chicken.

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Tips & Tricks

  • Pound the chicken breasts evenly to ensure uniform cooking.
  • Use freshly grated Parmesan for the best flavour.
  • Let the chicken rest before slicing to retain its juices.

Frequently Asked Questions

What is Chicken Breasts Supreme?

Chicken Breasts Supreme is a classic Canadian dish featuring chicken breasts cooked in a creamy Parmesan sauce.

How many calories are in Chicken Breasts Supreme?

Each serving of Chicken Breasts Supreme contains approximately 540 calories.

Can I make Chicken Breasts Supreme ahead of time?

Yes, you can prepare the sauce ahead of time and store it in the fridge for up to two days.

What should I serve with Chicken Breasts Supreme?

It pairs well with roasted vegetables or a fresh green salad.

How long does Chicken Breasts Supreme take to cook?

The total time to cook Chicken Breasts Supreme, including preparation and resting, is about 55 minutes.

Can I store leftovers of Chicken Breasts Supreme?

Yes, store leftovers in an airtight container in the refrigerator for up to three days.

Serving Suggestions

Chicken Breasts Supreme pairs wonderfully with a side of roasted vegetables or a fresh green salad. For wine lovers, a chilled Chardonnay or a light Pinot Noir would complement the dish beautifully. You can prepare parts of this dish ahead of time, such as the sauce, which can be stored in the fridge for up to two days. Leftovers can be stored in an airtight container in the refrigerator for up to three days, making it a convenient option for meal prep.

Nutrition per serving

540

Calories

45g

Protein

38g

Fat

4g

Carbs