Brussels Sprouts and Endive Salad
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Brussels Sprouts and Endive Salad

15 min 4 servings Easy
Brussels Sprouts and Endive Salad is a delightful combination of crunchy and tangy flavours that will elevate any meal. This salad is not only refreshing but also packed with nutrients, making it a healthy choice for any occasion. The bitterness of the endives perfectly complements the mild sweetness of the Brussels sprouts. When tossed with a simple vinaigrette, this salad becomes a vibrant addition to your table, suitable for both casual dinners and festive gatherings.

Instructions

1

Prepare Brussels Sprouts

Trim the ends of the Brussels sprouts and remove any discoloured leaves. Thinly slice them using a sharp knife or a mandoline.

Pro tip: Slicing the Brussels sprouts thinly ensures they blend well with the endives.

2

Slice the Endives

Cut the endives lengthwise and then thinly slice them. Discard the core to avoid bitterness.

Pro tip: Use fresh endives for a crisp texture.

3

Toast the Walnuts

In a dry skillet over medium heat, toast the walnuts for 3-5 minutes until fragrant. Let them cool before chopping.

Pro tip: Keep an eye on the walnuts to prevent burning.

4

Prepare the Dressing

In a small bowl, whisk together olive oil, lemon juice, apple cider vinegar, honey, and Dijon mustard. Season with salt and pepper to taste.

Pro tip: Adjust the seasoning based on your preference for tanginess.

5

Assemble the Salad

In a large bowl, combine sliced Brussels sprouts, endives, toasted walnuts, and Parmesan cheese.

6

Toss and Serve

Pour the dressing over the salad and toss gently to combine. Serve immediately or chill for 30 minutes for enhanced flavour.

Pro tip: Dress the salad just before serving to maintain its crispness.

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Tips & Tricks

  • Choose fresh, firm Brussels sprouts for the best texture.
  • Thinly slice the vegetables to ensure even flavour distribution.
  • Chill the salad for at least 30 minutes before serving for optimal taste.
  • Dress the salad just before serving to maintain crispness.

Frequently Asked Questions

What is salade de chou bruxelle?

Salade de chou bruxelle, or Brussels sprouts salad, is a dish featuring shredded Brussels sprouts, often combined with other ingredients like nuts, cheese, and a vinaigrette.

How do you make a Brussels sprouts salad?

To make a Brussels sprouts salad, thinly slice Brussels sprouts and combine with endives, walnuts, and Parmesan. Dress with a simple vinaigrette.

What pairs well with Brussels sprouts salad?

Brussels sprouts salad pairs well with roasted chicken or grilled fish. It's also a great side for vegetarian dishes.

Can I prepare this salad in advance?

Yes, you can slice the vegetables and prepare the dressing in advance. Combine them just before serving for the best texture.

How should I store leftover salad?

Store leftover salad in an airtight container in the refrigerator for up to two days.

Serving Suggestions

Serve this Brussels Sprouts and Endive Salad as a side dish with roasted chicken or grilled fish for a balanced meal. Pair it with a glass of crisp white wine to enhance its fresh flavours. To make ahead, prepare all components separately and combine them just before serving. Store any leftovers in an airtight container in the refrigerator for up to two days.

Nutrition per serving

230

Calories

7g

Protein

18g

Fat

14g

Carbs