All Recipes

Oven-Braised Flank Steak with Rich Gravy

210 min 6 servings Medium
Braised flank steak in the oven is a comforting dish that transforms a typically tough cut of meat into a tender, flavourful feast. This method of slow-cooking in a savoury broth results in a delicious meal that's perfect for chilly nights and family gatherings. The secret to this dish lies in the long, slow braising process that allows the flavours to meld and the meat to become incredibly tender. By using simple ingredients, this recipe elevates flank steak to new heights, making it a rewarding culinary experience for both novice and experienced cooks.

Instructions

1

Marinate the steak

Combine soy sauce, red wine vinegar, olive oil, garlic, and black pepper. Place the flank steak in a resealable bag and pour marinade over. Marinate in the fridge for at least 2 hours or overnight.

Pro tip: Longer marination enhances flavour.

2

Preheat the oven

Preheat your oven to 150°C (300°F).

3

Sear the steak

Remove steak from marinade, pat dry, and sear in a Dutch oven over medium-high heat until browned on both sides, about 3-4 minutes per side.

Pro tip: Searing locks in juices and adds flavour.

4

Prepare for braising

Remove the steak and add sliced onions to the pot, cooking until soft. Return the steak to the pot, add beef broth, red wine, and bay leaves.

Pro tip: Deglaze the pot with a splash of broth while sautéing onions to lift flavours.

5

Braise the steak

Cover the Dutch oven with its lid and place in the preheated oven. Braise for 2.5 to 3 hours or until the steak is fork-tender.

Pro tip: Check occasionally to ensure there's enough liquid; add more broth if necessary.

6

Rest and serve

Remove the Dutch oven from the oven and let the steak rest for 10 minutes before slicing against the grain. Serve with the gravy from the pot.

Pro tip: Resting the steak ensures it stays juicy.

💡

Tips & Tricks

  • For extra tenderness, slice the steak against the grain.
  • Use a heavy-bottomed Dutch oven for even heat distribution.
  • Let the steak rest before slicing to retain juices.

Frequently Asked Questions

How long does it take to braise flank steak in the oven?

It takes about 2.5 to 3 hours to braise flank steak in the oven at 150°C (300°F).

What temperature should I braise flank steak in the oven?

Braise flank steak in the oven at 150°C (300°F) for optimal tenderness.

Can I make oven-braised flank steak ahead of time?

Yes, you can make it ahead and store it in the refrigerator for up to three days.

How should I store leftover braised flank steak?

Store leftovers in an airtight container in the refrigerator for up to three days.

Is braised flank steak tender?

Yes, when braised properly, flank steak becomes very tender and flavourful.

Serving Suggestions

Serve the braised flank steak with mashed potatoes or roasted vegetables to soak up the rich gravy. For a complete meal, pair it with a robust red wine, such as a Cabernet Sauvignon. This dish can be made ahead of time and stored in the refrigerator for up to three days. Reheat gently on the stove to maintain its tender texture and juicy flavour.

Nutrition per serving

350

Calories

30g

Protein

20g

Fat

5g

Carbs