Silky Beet Puree

Name: Silky Beet Puree
Prep time: 15 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 4 medium beets (scrubbed and trimmed); 2 tablespoons olive oil; 1 clove garlic (minced); 1 tablespoon lemon juice (freshly squeezed); 1/2 teaspoon salt; 1/4 teaspoon black pepper (freshly ground)

65 min 4 servings Easy

All Recipes

Silky Beet Puree

A vibrant and smooth beet puree perfect as a side or dip, showcasing the earthy sweetness of beets.

Prep

15 min

Cook

45 min

Total

65 min

Servings

Difficulty

Easy

Beet puree is a versatile dish that highlights the natural sweetness and vibrant colour of beets. Perfect as a side dish, a base for other recipes, or a spread, this puree will elevate any meal. Our version of beet puree emphasizes simplicity and flavour. By roasting the beets, we enhance their natural sugars and achieve a depth of flavour that boiling can't match. The result is a smooth, vibrant puree with a hint of citrus and garlic, making it a delightful pairing for many dishes. This dish is ideal for those looking to incorporate more vegetables into their diet without sacrificing taste. Whether you're serving it alongside roasted meats or using it as a dip for fresh bread, this beet puree is sure to impress.

Instructions

Preheat the oven

Preheat your oven to 200°C (400°F).

Pro tip: Ensuring the oven is fully heated helps the beets cook evenly.

Prepare the beets

Place the scrubbed and trimmed beets on a baking sheet lined with foil. Drizzle with 1 tablespoon of olive oil and wrap them tightly in the foil.

Pro tip: Wrapping the beets in foil prevents them from drying out during roasting.

Roast the beets

Roast the beets in the preheated oven for 45 minutes, or until they are tender and can be easily pierced with a fork.

Pro tip: If a knife slides through the beets easily, they are done.

Cool the beets

Remove the beets from the oven and let them cool for 5 minutes. Carefully peel the skins off using your hands or a small knife.

Pro tip: Use a paper towel to help rub off the skins easily.

Blend the ingredients

In a food processor, combine the peeled beets, remaining olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth.

Pro tip: For extra smoothness, add a splash of water or more olive oil if needed.

Adjust seasoning and serve

Taste and adjust the seasoning if necessary. Serve warm or at room temperature.

Pro tip: Garnish with fresh herbs or a drizzle of olive oil for added flavour.

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Tips & Tricks

Roast beets with skins on to retain moisture.
Add a splash of lemon for brightness.
Puree thoroughly for a silky texture.

Frequently Asked Questions

What is beet puree?

Beet puree is a smooth blend of cooked beets, often seasoned with garlic, lemon, and olive oil, used as a side dish or dip.

How many calories are in beet puree?

This beet puree has approximately 150 calories per serving.

Can beet puree be made ahead of time?

Yes, beet puree can be made ahead and stored in the refrigerator for up to three days or frozen for up to a month.

What can I serve with beet puree?

Beet puree pairs well with roasted chicken, grilled fish, or as part of a grain bowl.

How do you make beet puree smooth?

To achieve a smooth beet puree, blend thoroughly in a food processor and add a bit of water or olive oil if needed.

Can you freeze beet puree?

Yes, you can freeze beet puree in an airtight container for up to a month.

Serving Suggestions

Serve your beet puree warm or at room temperature, garnished with a drizzle of olive oil or a sprinkle of fresh herbs like parsley or dill. It pairs wonderfully with roasted chicken, grilled fish, or as a colourful addition to a grain bowl. Make this puree ahead of time and store it in an airtight container in the refrigerator for up to three days. It can also be frozen for up to a month, allowing for quick and easy meal prep.