
Savoury barbecue chicken sandwiches, perfect for a hearty lunch or dinner.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
Difficulty
Easy

Instructions
Prepare the Chicken
Preheat your grill or a grill pan over medium-high heat. Season the chicken breasts with salt and pepper.
Pro tip: For even cooking, pound the chicken breasts to an even thickness.
Grill the Chicken
Place the chicken on the grill and cook for about 6–7 minutes per side, until the internal temperature reaches 165°F (74°C).
Pro tip: Use a meat thermometer to ensure accurate doneness.
Coat with Barbecue Sauce
Brush the chicken breasts with barbecue sauce during the last few minutes of grilling, turning to coat both sides.
Pro tip: Add extra sauce for a richer flavour.
Rest the Chicken
Remove the chicken from the grill and let it rest for 5 minutes before slicing.
Pro tip: Resting helps retain the juices in the chicken.
Toast the Buns
While the chicken rests, toast the sandwich buns on the grill for 1–2 minutes until lightly browned.
Pro tip: Toasting adds a nice crunch to the sandwich.
Assemble the Sandwich
Place sliced chicken on the bottom half of each bun, top with cheddar cheese if using, a generous amount of coleslaw, and the top half of the bun.
Pro tip: Serve immediately for the best taste and texture.
Tips & Tricks
- Use rotisserie chicken for a quick option.
- Toast the buns for added texture.
- Add coleslaw for a crunchy contrast.
- Use homemade BBQ sauce for a personal touch.
Frequently Asked Questions
What is a sous marin poulet?
A sous marin poulet is a chicken submarine sandwich, similar to a barbecue chicken sandwich but served in a long sandwich roll.
Can I use rotisserie chicken?
Yes, rotisserie chicken is an excellent shortcut. Simply shred it and heat with barbecue sauce.
What type of barbecue sauce is best?
Use your favourite BBQ sauce or try making a homemade version for a personal touch.
How do I prevent the chicken from drying out?
Avoid overcooking; grill until the internal temperature reaches 165°F (74°C) and let it rest before slicing.
Can I add other toppings?
Absolutely! Try adding pickles, onions, or jalapeños for extra flavour and texture.
Serving Suggestions
Nutrition per serving
450
Calories
30g
Protein
15g
Fat
45g
Carbs
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Kitchen & BBQ gear
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