Chicken Wraps with Cranberries and Spinach

Name: Chicken Wraps with Cranberries and Spinach
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 wraps
Cuisine: Canadian
Ingredients: 2 cups cooked chicken breast (shredded); 1 cup dried cranberries; 2 cups fresh spinach leaves; 4 large tortilla wraps (whole wheat or flour); 1/2 cup cream cheese (softened); 1 tbsp honey mustard; 1 tsp salt (to taste); 1 tsp black pepper (to taste)

25 min 4 wraps Easy

All Recipes

These savoury chicken wraps with cranberries and spinach offer a delightful balance of sweet and tangy flavours in every bite.

Prep

15 min

Cook

10 min

Total

25 min

Servings

Difficulty

Easy

Chicken wraps with cranberries and spinach are a delicious and nutritious meal option that can be enjoyed for lunch or dinner. The combination of tender chicken, sweet cranberries, and fresh spinach wrapped in a soft tortilla makes for a satisfying dish that's easy to prepare. These wraps are perfect for those busy weekdays when you need to whip up something quick yet wholesome. The cranberries add a delightful sweetness that pairs beautifully with the savoury chicken and earthy spinach, creating a harmony of flavours that will please your taste buds.

Instructions

Prepare the Chicken

Prepare the Chicken Shred 2 cups of cooked chicken breast into a large bowl. Ensure the chicken reaches an internal temperature of 165°F / 74°C by inserting a meat thermometer into the thickest part of the breast. It should be white throughout with clear juices.

Pro tip: Use rotisserie chicken for convenience.

Mix the Filling

Add 1 cup of dried cranberries and 2 cups of fresh spinach leaves to the bowl with chicken. Stir to combine.

Pro tip: Chop spinach roughly if leaves are large.

Prepare the Spread

In a small bowl, mix 1/2 cup of softened cream cheese with 1 tbsp of honey mustard until smooth.

Pro tip: Ensure cream cheese is at room temperature for easier mixing.

Season the Filling

Season the chicken mixture with salt and pepper to taste. Mix well.

Pro tip: Adjust seasoning according to preference.

Assemble the Wraps

Spread a thin layer of the cream cheese mixture over each tortilla wrap.

Pro tip: Leave a little space around the edges to prevent overflow.

Fill and Roll

Place a generous amount of the chicken mixture in the centre of each wrap. Roll tightly, tucking in the sides as you go.

Pro tip: For a crisper wrap, lightly toast on a skillet before serving.

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Tips & Tricks

Use a rotisserie chicken for a quick and easy prep.
Toast the wraps for added crunch and flavour.
Fresh spinach adds a vibrant colour and nutritional boost.
Add a touch of honey mustard for extra zest.

Frequently Asked Questions

What is a tartinade poulet canneberge?

It's a spread made with chicken and cranberries, often used as a filling for sandwiches or wraps.

Can I use fresh cranberries instead of dried?

Yes, but fresh cranberries are tarter. You may want to add a bit of sugar to balance the flavours.

What can I use instead of cream cheese?

Plain Greek yogurt or ricotta can be good substitutes for cream cheese.

How long will these wraps last in the fridge?

They can be stored in the refrigerator for up to two days.

Can I make these wraps ahead of time?

Yes, you can prepare the filling and spread it in advance, but it's best to assemble the wraps just before serving to prevent them from becoming soggy.

Serving Suggestions

Serve these chicken wraps with a side of fresh fruit or a light salad for a complete meal. They pair wonderfully with a refreshing iced tea or lemonade. If you have leftovers, wrap them tightly in plastic wrap and store in the refrigerator for up to two days for a quick grab-and-go meal later.