Baby Bok Choy and Shiitake Stir Fry

Name: Baby Bok Choy and Shiitake Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 tbsp vegetable oil; 3 cloves garlic (minced); 1 tbsp fresh ginger (minced); 200 g shiitake mushrooms (sliced); 400 g baby bok choy (halved lengthwise); 3 tbsp soy sauce (low sodium); 1 tbsp oyster sauce; 1 tsp sesame oil; 1 tsp cornstarch (mixed with 2 tbsp water)

25 min 4 servings Easy

All Recipes

A delightful stir fry featuring tender baby bok choy and earthy shiitake mushrooms for a quick and tasty meal.

Prep

10 min

Cook

15 min

Total

25 min

Servings

Difficulty

Easy

Stir fries are a staple of quick and healthy weeknight dinners, and this Baby Bok Choy and Shiitake Stir Fry is no exception. Combining the mild, slightly sweet taste of baby bok choy with the rich, earthy flavours of shiitake mushrooms, this dish is a feast for the senses. The beauty of this recipe lies in its simplicity and the freshness of its ingredients. Ready in under 30 minutes, it's perfect for those seeking a nutritious meal without the fuss. The combination of soy sauce, garlic, and ginger adds depth and aroma, making it a hit for any palate.

Instructions

Prepare the ingredients

Slice the shiitake mushrooms and halve the baby bok choy lengthwise. Mince the garlic and ginger.

Pro tip: Ensure uniform slices for even cooking.

Heat the oil

In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.

Pro tip: A hot pan is crucial for a good stir fry.

Sauté the aromatics

Add the minced garlic and ginger to the pan. Stir fry for 30 seconds or until fragrant.

Pro tip: Do not burn the garlic as it can turn bitter.

Cook the mushrooms

Add the sliced shiitake mushrooms. Stir fry for 3-4 minutes until they start to soften.

Pro tip: Cook until mushrooms are slightly browned for deeper flavour.

Add the bok choy

Add the halved baby bok choy to the pan. Stir fry for another 4-5 minutes until the greens are tender.

Pro tip: Cover the pan briefly if needed to speed up cooking.

Add sauces and thicken

Stir in the soy sauce, oyster sauce, and sesame oil. Pour in the cornstarch mixture and cook for 1-2 minutes until the sauce thickens.

Pro tip: Adjust seasoning to taste at this stage.

💡

Tips & Tricks

Use fresh shiitake mushrooms for the best flavour.
Slice bok choy evenly for uniform cooking.
A hot pan ensures a perfect stir fry.

Frequently Asked Questions

How do you make a baby bok choy and shiitake stir fry?

Slice the mushrooms and bok choy, sauté garlic and ginger, add mushrooms, then bok choy, and finish with sauces and a cornstarch slurry.

What is the best way to cook baby bok choy?

Stir frying is a great method as it retains the vegetable's crispness and flavour.

How many calories are in a baby bok choy and shiitake stir fry?

There are approximately 120 calories per serving.

Can I use other mushrooms in this stir fry?

Yes, you can substitute other mushrooms like cremini or button mushrooms if shiitake are unavailable.

What can I serve with this stir fry?

Serve with steamed jasmine rice or noodles for a complete meal.

Serving Suggestions

Serve this stir fry with steamed jasmine rice or a bowl of noodles for a complete meal. It pairs wonderfully with a light and crisp white wine or a refreshing green tea. For make-ahead convenience, prepare the vegetables and sauce in advance and store them separately in the refrigerator. The cooked stir fry can be kept in an airtight container in the fridge for up to two days.

Nutrition per serving

120

Calories

Protein

Fat

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