Delicious Vegan Spaghetti with Tomato Basil Sauce

Name: Delicious Vegan Spaghetti with Tomato Basil Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 250 g spaghetti (use your favourite vegan brand); 1 tbsp olive oil; 1 onion (finely chopped); 2 cloves garlic (minced); 400 g canned tomatoes (crushed); 1 tbsp tomato paste; 1/2 tsp dried oregano; 1 tsp sugar (to balance acidity); 1 handful fresh basil leaves (torn); Salt and pepper to taste

30 min 4 servings Easy

All Recipes

A hearty and flavourful vegan spaghetti dish featuring a rich tomato basil sauce. Perfect for a quick and nourishing meal.

Prep

10 min

Cook

20 min

Total

30 min

Servings

Difficulty

Easy

Vegan spaghetti is a fantastic dish that combines the simplicity of pasta with the rich flavours of a tomato basil sauce. This dish is perfect for those seeking a plant-based meal that is both satisfying and easy to prepare. Our version focuses on fresh, quality ingredients to create a sauce that bursts with flavour. It's an excellent choice for both weeknight dinners and entertaining guests who appreciate vibrant, wholesome meals. Whether you're a seasoned vegan or simply exploring plant-based options, this recipe will delight your taste buds and show how simple and delicious vegan cooking can be.

Instructions

Cook the spaghetti

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente, about 10 minutes. Drain and set aside.

Pro tip: Reserve some pasta water to adjust sauce consistency if needed.

Sauté the onions and garlic

In a large pan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.

Pro tip: Avoid browning the garlic to prevent a bitter taste.

Prepare the tomato sauce

Stir in the crushed tomatoes, tomato paste, and dried oregano. Add sugar to balance the acidity. Bring to a gentle simmer.

Pro tip: Use a wooden spoon to break down any large chunks of tomato.

Simmer the sauce

Allow the sauce to simmer for about 10 minutes, stirring occasionally, until it thickens slightly.

Pro tip: Simmer longer for a richer flavour.

Add basil and season

Stir in the torn basil leaves and season the sauce with salt and pepper to taste. Cook for another 2 minutes.

Pro tip: Fresh basil should be added at the end to retain its aroma.

Combine spaghetti and sauce

Toss the cooked spaghetti with the tomato basil sauce until well coated. Serve immediately.

Pro tip: Garnish with additional basil leaves for a fresh presentation.

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Tips & Tricks

Use fresh basil for the best flavour.
Cook spaghetti to al dente for optimal texture.
Substitute gluten-free pasta for a gluten-free option.
Add nutritional yeast for a cheesy flavour without dairy.

Frequently Asked Questions

Is vegan spaghetti healthy?

Yes, vegan spaghetti can be healthy as it's typically lower in saturated fat and cholesterol compared to traditional pasta dishes.

How many calories are in vegan spaghetti?

This vegan spaghetti recipe contains about 350 calories per serving.

What makes spaghetti vegan?

Spaghetti is vegan when made without animal products, using plant-based ingredients like in this tomato basil sauce.

Can I use gluten-free pasta for vegan spaghetti?

Yes, you can substitute gluten-free pasta in this recipe without affecting the vegan status.

What can I add to vegan spaghetti for more flavour?

Consider adding nutritional yeast, olives, or sun-dried tomatoes for extra flavour in your vegan spaghetti.

Serving Suggestions

Serve this vegan spaghetti with a side of garlic bread or a fresh green salad to complete the meal. For a touch of extra flavour, sprinkle with nutritional yeast or vegan parmesan. This dish can be made ahead and stored in the fridge for up to 3 days. Simply reheat on the stove or in the microwave before serving. It also freezes well, making it a convenient option for meal prep.

Nutrition per serving

350

Calories

Protein

Fat

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