
Perfect soft-boiled eggs with runny yolks and firm whites, ideal for breakfast.
Prep
5 min
Cook
7 min
Total
12 min
Servings
2
Difficulty
Easy

Instructions
Prepare the eggs
Bring a medium pot of water to a rolling boil over high heat.
Pro tip: Use a pot large enough to accommodate all the eggs in a single layer.
Add the eggs
Using a slotted spoon, gently lower the room temperature eggs into the boiling water.
Pro tip: Lower the eggs slowly to prevent cracking.
Boil the eggs
Boil the eggs for exactly 6 to 7 minutes for a soft yolk.
Pro tip: Set a timer to ensure perfect consistency.
Cool the eggs
Transfer the eggs to a bowl of ice water to stop the cooking process.
Pro tip: This also makes peeling easier if desired.
Serve the eggs
Peel the eggs or serve them in egg cups. Season with salt and pepper to taste.
Pro tip: Serve immediately for the best texture.
Tips & Tricks
- Use a timer for precise cooking to achieve desired yolk consistency.
- Ensure eggs are at room temperature to prevent cracking.
- Use a slotted spoon to gently lower eggs into boiling water.
- Serve immediately for best texture, or cool quickly for later use.
Frequently Asked Questions
How long should you boil eggs for soft-boiled?
Boil eggs for 6 to 7 minutes for soft-boiled consistency.
What temperature should the water be for boiling eggs?
The water should be at a rolling boil, approximately 100°C (212°F).
Can I store soft-boiled eggs?
Yes, cool them in ice water, peel, and store in the fridge for up to 2 days.
How do you prevent eggs from cracking when boiling?
Use room temperature eggs and gently lower them into boiling water with a spoon.
Can I reheat soft-boiled eggs?
Yes, reheat gently in warm water to avoid overcooking the yolk.
Serving Suggestions
Nutrition per serving
68
Calories
6g
Protein
5g
Fat
1g
Carbs
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