
Savoury poached eggs on a bed of creamy spinach with rich Mornay sauce.
Prep
15 min
Cook
25 min
Total
40 min
Servings
4
Difficulty
Medium

Instructions
Prepare the spinach
In a large skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and cook until soft, about 3 minutes. Add garlic and cook for 1 more minute. Stir in the spinach, salt, and pepper, and cook until the spinach is wilted and any excess moisture has evaporated.
Pro tip: Ensure all the liquid is evaporated to avoid soggy muffins.
Make the Mornay sauce
In a saucepan, melt 2 tablespoons of butter over medium heat. Stir in the flour and cook for 1 minute. Gradually whisk in the warm milk, cooking until thickened. Remove from heat and stir in Gruyère cheese and nutmeg until the cheese is melted. Season with salt and pepper.
Pro tip: Continuously whisk to prevent lumps.
Poach the eggs
Fill a large saucepan with water and bring it to a simmer. Add the vinegar. Crack each egg into a small bowl, then gently slide each into the water. Poach the eggs for 3-4 minutes for a runny yolk. Use a slotted spoon to remove the eggs and drain on paper towels.
Pro tip: Keep the water at a gentle simmer to maintain the shape of the eggs.
Toast the muffins
While the eggs are poaching, toast the English muffins until golden brown. Place them on serving plates.
Assemble the dish
Place a generous amount of spinach on each toasted muffin half. Top with a poached egg and cover with Mornay sauce. Garnish with chopped parsley.
Pro tip: Serve immediately for the best texture and flavour.
Tips & Tricks
- Use fresh spinach for the best flavour and texture.
- Make sure the water for poaching is just at a simmer to avoid breaking the eggs.
- Whisk the Mornay sauce continuously to avoid lumps.
- Toast the English muffins just before serving for optimal crunch.
Frequently Asked Questions
What is oeuf florentine?
Oeuf Florentine is a classic French dish featuring poached eggs on a bed of creamy spinach, topped with Mornay sauce.
How do you poach eggs perfectly?
To poach eggs perfectly, use fresh eggs, add vinegar to simmering water, and poach for 3-4 minutes for a runny yolk.
Can I make Eggs Florentine ahead of time?
Yes, you can prepare the spinach and Mornay sauce ahead of time, but poach the eggs fresh before serving.
What is Mornay sauce made of?
Mornay sauce is a Béchamel sauce with added Gruyère cheese and nutmeg for flavour.
What's the best cheese for Mornay sauce?
Gruyère cheese is typically used for Mornay sauce due to its smooth melting properties and rich flavour.
Serving Suggestions
Nutrition per serving
350
Calories
18g
Protein
18g
Fat
29g
Carbs
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