Experience the earthy sweetness of perfectly roasted beets complemented by tangy feta cheese in this vibrant dish.
Prep
15 min
Cook
50 min
Total
75 min
Servings
4
Difficulty
Easy
Instructions
Prepare the oven and beets
Preheat your oven to 200°C (400°F). Scrub the beets clean under running water and trim the tops and bottoms.
Pro tip: Use gloves to avoid staining your hands with beet juice.
Season the beets
Place the beets on a large piece of aluminum foil. Drizzle with olive oil, and sprinkle with salt and pepper. Wrap the foil around the beets to form a sealed packet.
Roast the beets
Place the foil packet on a baking sheet and roast in the preheated oven for 45-50 minutes, or until the beets are tender when pierced with a fork.
Pro tip: Cooking time may vary depending on the size of the beets.
Cool and peel the beets
Remove the beets from the oven and let them cool for about 10 minutes. Carefully unwrap the foil and peel the skins off the beets using your hands or a small knife.
Pro tip: Peeling is easier when the beets are still slightly warm.
Slice the beets
Slice the peeled beets into wedges or rounds, depending on your preference.
Assemble the dish
Arrange the beet slices on a serving platter. Sprinkle the crumbled feta cheese over the top, followed by the chopped parsley and a drizzle of lemon juice.
Pro tip: For extra flavour, add a splash of balsamic glaze.
Tips & Tricks
- Choose beets that are firm and blemish-free for the best flavour.
- Wrap beets tightly in foil to ensure even cooking.
- Allow beets to cool slightly before peeling to avoid burns.
Frequently Asked Questions
How many calories are in roasted beets with feta?
One serving of roasted beets with feta contains approximately 180 calories.
Can I make roasted beets with feta ahead of time?
Yes, you can make this dish ahead and store it in the refrigerator for up to three days.
What should I serve with roasted beets with feta?
Serve it as a side with grilled meats or fish, or alongside a fresh green salad.
How do you peel roasted beets easily?
Let the beets cool slightly, then use your hands or a small knife to peel off the skins.
What kind of beets should I use?
Use firm, blemish-free medium-sized beets for the best flavour and texture.
Serving Suggestions
Nutrition per serving
180
Calories
5g
Protein
12g
Fat
15g
Carbs
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