Roasted Acorn Squash Soup

Name: Roasted Acorn Squash Soup
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 6 servings
Cuisine: Canadian
Ingredients: 2 large acorn squash (halved and seeds removed); 2 tablespoons olive oil (divided); 1 onion (chopped); 2 cloves garlic (minced); 4 cups vegetable broth; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper (freshly ground); 1/4 cup heavy cream (optional)

70 min 6 servings Easy

All Recipes

A creamy and flavourful roasted acorn squash soup, perfect for warming up on cold days.

Prep

20 min

Cook

50 min

Total

70 min

Servings

Difficulty

Easy

Roasted Acorn Squash Soup is a comforting and hearty dish that celebrates the natural sweetness and earthiness of acorn squash. By roasting the squash, you enhance its flavour and create a rich base for the soup. This soup is ideal for fall and winter months, providing a warm and inviting option for lunch or dinner. It's simple to make and pairs well with a variety of sides, making it a versatile addition to your meal repertoire.

Ingredients

Servings

Soup Ingredients

Instructions

Prepare the Squash

Preheat your oven to 400°F (200°C). Place the halved acorn squash on a baking sheet, cut side up. Drizzle with 1 tablespoon of olive oil and sprinkle with salt.

Pro tip: Line the baking sheet with parchment paper for easy cleanup.

Roast the Squash

Roast in the oven for 40-45 minutes, or until the flesh is tender and caramelized. Allow to cool slightly.

Pro tip: Check for doneness by piercing the squash with a fork; it should be very soft.

Sauté Aromatics

In a large pot, heat the remaining tablespoon of olive oil over medium heat. Add the chopped onion and sauté for 5 minutes, until translucent. Add the minced garlic and cook for another minute.

Pro tip: Stir frequently to prevent the garlic from burning.

Add Squash and Broth

Scoop the roasted squash flesh into the pot. Pour in the vegetable broth and bring to a simmer.

Pro tip: Use a spoon to easily scoop out the squash flesh.

Blend the Soup

Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender and blend in batches.

Pro tip: Be cautious when blending hot liquids; let cool slightly if necessary.

Season and Serve

Stir in salt, pepper, and cream (if using). Taste and adjust seasoning. Serve hot.

Pro tip: For a richer flavour, add more cream or a pinch of nutmeg.

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Tips & Tricks

<ul><li>Choose an acorn squash with a deep green colour and firm texture for best results.</li><li>Roast the squash until caramelized for enhanced sweetness.</li><li>Use a blender for a smooth, velvety texture.</li><li>Adjust seasoning to taste after blending to suit your preference.</li></ul>

Serving Suggestions

Serve this Roasted Acorn Squash Soup with a side of crusty bread or a fresh green salad for a complete meal. It can be made ahead and stored in the refrigerator for up to three days, or frozen for up to three months. For additional flavour, consider topping the soup with toasted pumpkin seeds or a drizzle of cream before serving.

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More Recipes

medium

200 min

Ingredients

Soup Ingredients

Instructions

Prepare the Squash

Roast the Squash

Sauté Aromatics

Add Squash and Broth

Blend the Soup

Season and Serve

Tips & Tricks

Serving Suggestions

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